Jared Knight

Raleigh, NC

Bib: 13736 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:47/mi
39:43
11872
10K· 6.21 mi
11:22/mi
1:15:02
105119
8M
10:19/mi
1:33:28
3576
10M
11:54/mi
1:57:16
4535
11M
12:14/mi
2:09:30
2924
Finish· 13.11 mi
13:49/mi
2:38:39
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:15:0212:05 /mi⚡ faster
2nd Half
1:23:3612:07 /mi+11.4%
Positive split — 11.4% slower in the second half
AI Race Performance Report

Jared's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:4312:473.11 mi39:43
12:47
-
10K
1:15:0212:053.10 mi35:19
11:22
-1:25
8M
1:33:2811:411.79 mi18:26
10:19
-1:03
10M
1:57:1611:442.00 mi23:48
11:54
+1:35
11M
2:09:3011:461.00 mi12:14
12:14
+0:20
Finish(13.11 mi)
2:38:3912:062.11 mi29:09
13:49
+1:35
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Jared's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

12:06 /mi

Slowest Pace

13:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

53:45

34% of race

Time at Steady Pace

36:02

23% of race

Time at Slower Pace

1:08:52

43% of race

Average Pace: 12:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi580526762676580526762676
10K3.10 mi5077+7282446+2302446+230425021822182
8M1.79 mi5104-272457-112457-11517724632463
10M2.00 mi4847+2572371+862371+86390119951995
11M1.00 mi4729+1182323+482323+48377819351935
Finish(13.11 mi)2.11 mi4626+1032268+552268+55418020472047

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 85%
258 ft304 ft
118ft72ft
46 ft

Overall

5805

Males

2676

M30-34

2676

5K→10K

3.1 - 6.2 mi

Top 62%
304 ft290 ft
105ft119ft
57 ft

Overall

4250

Males

2182

M30-34

2182

10K→8M

6.2 - 8.0 mi

Top 76%
289 ft247 ft
35ft76ft
47 ft

Overall

5177

Males

2463

M30-34

2463

8M→10M

8.0 - 10.0 mi

Top 57%
243 ft253 ft
45ft35ft
19 ft

Overall

3901

Males

1995

M30-34

1995

10M→11M

10.0 - 11.0 mi

Top 55%
255 ft260 ft
29ft24ft
19 ft

Overall

3778

Males

1935

M30-34

1935

11M→Finish

11.0 - 13.1 mi

Top 61%
260 ft262 ft
73ft70ft
29 ft

Overall

4180

Males

2047

M30-34

2047

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats