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The Course
Half Splits
Abby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:01 | 3.11 mi | 28:01 | 9:01 | - | |
10K | 56:00 | 9:01 | 3.10 mi | 27:59 | 9:00 | -0:01 | |
8M | 1:08:58 | 8:37 | 1.79 mi | 12:58 | 7:16 | -1:44 | |
10M | 1:27:21 | 8:44 | 2.00 mi | 18:23 | 9:12 | +1:56 | |
11M | 1:36:25 | 8:46 | 1.00 mi | 9:04 | 9:04 | -0:08 | |
Finish(13.11 mi) | 1:56:15 | 8:52 | 2.11 mi | 19:50 | 9:24 | +0:20 |
See the rest of Abby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
8:52 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
12:58
11% of race
Time at Steady Pace
1:43:17
89% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F16-19 | Seg. Overall | Seg. Females | Seg. F16-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1464 | 503 | 503 | 1464 | 503 | 503 |
| 10K | 3.10 mi | 1472-8 | 508-5 | 508-5 | 1478 | 519 | 519 |
| 8M | 1.79 mi | 1465+7 | 505+3 | 505+3 | 1520 | 526 | 526 |
| 10M | 2.00 mi | 1397+68 | 478+27 | 478+27 | 1223 | 402 | 402 |
| 11M | 1.00 mi | 1330+67 | 451+27 | 451+27 | 979 | 291 | 291 |
| Finish(13.11 mi) | 2.11 mi | 1158+172 | 377+74 | 377+74 | 735 | 203 | 203 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1464
Females
503
F16-19
503
5K→10K
3.1 - 6.2 mi
Overall
1478
Females
519
F16-19
519
10K→8M
6.2 - 8.0 mi
Overall
1520
Females
526
F16-19
526
8M→10M
8.0 - 10.0 mi
Overall
1223
Females
402
F16-19
402
10M→11M
10.0 - 11.0 mi
Overall
979
Females
291
F16-19
291
11M→Finish
11.0 - 13.1 mi
Overall
735
Females
203
F16-19
203
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
