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The Course
Half Splits
Laura's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:58 | 11:54 | 3.11 mi | 36:58 | 11:54 | - | |
10K | 1:13:50 | 11:53 | 3.10 mi | 36:52 | 11:52 | -0:02 | |
8M | 1:31:40 | 11:27 | 1.79 mi | 17:50 | 9:59 | -1:53 | |
10M | 1:57:50 | 11:47 | 2.00 mi | 26:10 | 13:05 | +3:06 | |
11M | 2:11:57 | 12:00 | 1.00 mi | 14:07 | 14:07 | +1:02 | |
Finish(13.11 mi) | 2:44:27 | 12:33 | 2.11 mi | 32:30 | 15:25 | +1:18 |
See the rest of Laura's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
12:33 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
1:31:40
56% of race
Time at Steady Pace
26:10
16% of race
Time at Slower Pace
46:37
28% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5195 | 2697 | 2697 | 5195 | 2697 | 2697 |
| 10K | 3.10 mi | 4928+267 | 2523+174 | 2523+174 | 4699 | 2363 | 2363 |
| 8M | 1.79 mi | 4913+15 | 2515+8 | 2515+8 | 4926 | 2547 | 2547 |
| 10M | 2.00 mi | 4897+16 | 2501+14 | 2501+14 | 4809 | 2479 | 2479 |
| 11M | 1.00 mi | 4911-14 | 2519-18 | 2519-18 | 5009 | 2625 | 2625 |
| Finish(13.11 mi) | 2.11 mi | 4975-64 | 2582-63 | 2582-63 | 5114 | 2732 | 2732 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5195
Females
2697
F35-39
2697
5K→10K
3.1 - 6.2 mi
Overall
4699
Females
2363
F35-39
2363
10K→8M
6.2 - 8.0 mi
Overall
4926
Females
2547
F35-39
2547
8M→10M
8.0 - 10.0 mi
Overall
4809
Females
2479
F35-39
2479
10M→11M
10.0 - 11.0 mi
Overall
5009
Females
2625
F35-39
2625
11M→Finish
11.0 - 13.1 mi
Overall
5114
Females
2732
F35-39
2732
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
