Rob Dixon

Brentwood, TN

Bib: 13672 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M45-49)
#0 / 253
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
16:08/mi
50:06
11872
10K· 6.21 mi
15:58/mi
1:39:42
105119
8M
13:24/mi
2:03:39
3576
10M
17:19/mi
2:38:17
4535
11M
17:39/mi
2:55:56
2924
Finish· 13.11 mi
21:48/mi
3:41:54
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:39:4216:03 /mi⚡ faster
2nd Half
2:02:1217:43 /mi+22.6%
Positive split — 22.6% slower in the second half
AI Race Performance Report

Rob's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
50:0616:083.11 mi50:06
16:08
-
10K
1:39:4216:033.10 mi49:36
15:58
-0:10
8M
2:03:3915:271.79 mi23:57
13:24
-2:34
10M
2:38:1715:502.00 mi34:38
17:19
+3:55
11M
2:55:5616:001.00 mi17:39
17:39
+0:20
Finish(13.11 mi)
3:41:5416:562.11 mi45:58
21:48
+4:09
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:24 /mi

Average Pace

16:56 /mi

Slowest Pace

21:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:33

33% of race

Time at Steady Pace

1:42:23

46% of race

Time at Slower Pace

45:58

21% of race

Average Pace: 16:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi664029182918664029182918
10K3.10 mi6563+772896+222896+22642928552855
8M1.79 mi6545+182891+52891+5651928792879
10M2.00 mi6525+202885+62885+6646328562856
11M1.00 mi6517+82881+42881+4633628122812
Finish(13.11 mi)2.11 mi6589-722904-232904-23669529202920

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 97%
258 ft304 ft
118ft72ft
46 ft

Overall

6640

Males

2918

M45-49

2918

5K→10K

3.1 - 6.2 mi

Top 94%
304 ft290 ft
105ft119ft
57 ft

Overall

6429

Males

2855

M45-49

2855

10K→8M

6.2 - 8.0 mi

Top 95%
289 ft247 ft
35ft76ft
47 ft

Overall

6519

Males

2879

M45-49

2879

8M→10M

8.0 - 10.0 mi

Top 94%
243 ft253 ft
45ft35ft
19 ft

Overall

6463

Males

2856

M45-49

2856

10M→11M

10.0 - 11.0 mi

Top 93%
255 ft260 ft
29ft24ft
19 ft

Overall

6336

Males

2812

M45-49

2812

11M→Finish

11.0 - 13.1 mi

Top 98%
260 ft262 ft
73ft70ft
29 ft

Overall

6695

Males

2920

M45-49

2920

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats