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The Course
Half Splits
Sandy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:56 | 11:15 | 3.11 mi | 34:56 | 11:15 | - | |
10K | 1:11:36 | 11:31 | 3.10 mi | 36:40 | 11:48 | +0:33 | |
8M | 1:28:27 | 11:03 | 1.79 mi | 16:51 | 9:26 | -2:22 | |
10M | 1:53:38 | 11:22 | 2.00 mi | 25:11 | 12:36 | +3:10 | |
11M | 2:06:52 | 11:32 | 1.00 mi | 13:14 | 13:14 | +0:38 | |
Finish(13.11 mi) | 2:36:49 | 11:58 | 2.11 mi | 29:57 | 14:12 | +0:58 |
See the rest of Sandy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
11:58 /mi
Slowest Pace
14:12 /mi
Segments
Time at Faster Pace
1:28:27
56% of race
Time at Steady Pace
38:25
24% of race
Time at Slower Pace
29:57
19% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4556 | 2264 | 2264 | 4556 | 2264 | 2264 |
| 10K | 3.10 mi | 4582-26 | 2280-16 | 2280-16 | 4645 | 2326 | 2326 |
| 8M | 1.79 mi | 4526+56 | 2251+29 | 2251+29 | 4416 | 2217 | 2217 |
| 10M | 2.00 mi | 4521+5 | 2258-7 | 2258-7 | 4475 | 2265 | 2265 |
| 11M | 1.00 mi | 4522-1 | 2263-5 | 2263-5 | 4512 | 2300 | 2300 |
| Finish(13.11 mi) | 2.11 mi | 4488+34 | 2267-4 | 2267-4 | 4449 | 2302 | 2302 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4556
Females
2264
F45-49
2264
5K→10K
3.1 - 6.2 mi
Overall
4645
Females
2326
F45-49
2326
10K→8M
6.2 - 8.0 mi
Overall
4416
Females
2217
F45-49
2217
8M→10M
8.0 - 10.0 mi
Overall
4475
Females
2265
F45-49
2265
10M→11M
10.0 - 11.0 mi
Overall
4512
Females
2300
F45-49
2300
11M→Finish
11.0 - 13.1 mi
Overall
4449
Females
2302
F45-49
2302
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
