Sebern Coleman

Lakeland, TN

Bib: 13649 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6843
Top 39%
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Top 41%
Division (M40-44)
#0 / 288
Top 49%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:20/mi
29:00
11872
10K· 6.21 mi
9:49/mi
59:31
105119
8M
7:46/mi
1:13:23
3576
10M
10:35/mi
1:34:32
4535
11M
11:34/mi
1:46:06
2924
Finish· 13.11 mi
13:13/mi
2:13:59
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
59:319:35 /mi⚡ faster
2nd Half
1:14:2710:48 /mi+25.1%
Positive split — 25.1% slower in the second half
AI Race Performance Report

Sebern's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:009:203.11 mi29:00
9:20
-
10K
59:319:353.10 mi30:31
9:49
+0:29
8M
1:13:239:101.79 mi13:52
7:46
-2:03
10M
1:34:329:272.00 mi21:09
10:35
+2:49
11M
1:46:069:391.00 mi11:34
11:34
+0:59
Finish(13.11 mi)
2:13:5910:132.11 mi27:53
13:13
+1:39
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Sebern's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

10:13 /mi

Slowest Pace

13:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

42:52

32% of race

Time at Steady Pace

51:40

39% of race

Time at Slower Pace

39:27

29% of race

Average Pace: 10:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi193712271227193712271227
10K3.10 mi2162-2251329-1021329-102247414841484
8M1.79 mi2157+513291329219113351335
10M2.00 mi2246-891357-281357-28264615191519
11M1.00 mi2375-1291420-631420-63324217381738
Finish(13.11 mi)2.11 mi2687-3121539-1191539-119374519121912

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 28%
258 ft304 ft
118ft72ft
46 ft

Overall

1937

Males

1227

M40-44

1227

5K→10K

3.1 - 6.2 mi

Top 36%
304 ft290 ft
105ft119ft
57 ft

Overall

2474

Males

1484

M40-44

1484

10K→8M

6.2 - 8.0 mi

Top 32%
289 ft247 ft
35ft76ft
47 ft

Overall

2191

Males

1335

M40-44

1335

8M→10M

8.0 - 10.0 mi

Top 39%
243 ft253 ft
45ft35ft
19 ft

Overall

2646

Males

1519

M40-44

1519

10M→11M

10.0 - 11.0 mi

Top 47%
255 ft260 ft
29ft24ft
19 ft

Overall

3242

Males

1738

M40-44

1738

11M→Finish

11.0 - 13.1 mi

Top 55%
260 ft262 ft
73ft70ft
29 ft

Overall

3745

Males

1912

M40-44

1912

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats