Fran Glass

Covington, TN

Bib: 13628 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 14%
Gender (Female)
#0 / 3868
Top 8%
Division (F35-39)
#0 / 430
Top 9%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:56/mi
27:44
11872
10K· 6.21 mi
8:33/mi
54:18
105119
8M
6:32/mi
1:05:59
3576
10M
8:47/mi
1:23:33
4535
11M
9:02/mi
1:32:35
2924
Finish· 13.11 mi
10:13/mi
1:54:08
7370
Course Elevation
407ft
Total climb
403ft
Total descent
79ft
Range
237 to 316 ft
×7story building

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The Course

Half Splits

1st Half· via 10K
54:188:44 /mi⚡ faster
2nd Half
59:508:41 /mi+10.2%
Positive split — 10.2% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:448:563.11 mi27:44
8:56
-
10K
54:188:443.10 mi26:34
8:33
-0:23
8M
1:05:598:151.79 mi11:41
6:32
-2:01
10M
1:23:338:212.00 mi17:34
8:47
+2:15
11M
1:32:358:251.00 mi9:02
9:02
+0:15
Finish(13.11 mi)
1:54:088:422.11 mi21:33
10:13
+1:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:32 /mi

Average Pace

8:42 /mi

Slowest Pace

10:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:41

10% of race

Time at Steady Pace

1:20:54

71% of race

Time at Slower Pace

21:33

19% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi13364524521336452452
10K3.10 mi1087+249351+101351+101923285285
8M1.79 mi967+120306+45306+45598149149
10M2.00 mi911+56278+28278+28787213213
11M1.00 mi898+13266+12266+12938275275
Finish(13.11 mi)2.11 mi969-71296-30296-301388505505

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 20%
×4story building
+118ft-72ft

Overall

1336

Females

452

F35-39

452

5K→10K

3.1 - 6.2 mi

Top 13%
×5story building
+105ft-119ft

Overall

923

Females

285

F35-39

285

10K→8M

6.2 - 8.0 mi

Top 9%
×4story building
+35ft-76ft

Overall

598

Females

149

F35-39

149

8M→10M

8.0 - 10.0 mi

Top 12%
×2story building
+45ft-35ft

Overall

787

Females

213

F35-39

213

10M→11M

10.0 - 11.0 mi

Top 14%
×2story building
+29ft-24ft

Overall

938

Females

275

F35-39

275

11M→Finish

11.0 - 13.1 mi

Top 20%
×2story building
+73ft-70ft

Overall

1388

Females

505

F35-39

505

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1336
5K10K
4253*+249
#1336 #1087
10K8M
0120+120
#1087 #967
8M10M
1167+56
#967 #911
10M11M
1225+13
#911 #898
11MFinish
9120-71
#898 #969
TOTALS
118485*+367
#1336 #969

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats