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The Course
Half Splits
Henry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:14 | 7:29 | 3.11 mi | 23:14 | 7:29 | - | |
10K | 47:02 | 7:34 | 3.10 mi | 23:48 | 7:40 | +0:11 | |
8M | 57:57 | 7:15 | 1.79 mi | 10:55 | 6:07 | -1:33 | |
10M | 1:13:34 | 7:21 | 2.00 mi | 15:37 | 7:49 | +1:42 | |
11M | 1:21:17 | 7:23 | 1.00 mi | 7:43 | 7:43 | -0:06 | |
Finish(13.11 mi) | 1:38:41 | 7:32 | 2.11 mi | 17:24 | 8:15 | +0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:07 /mi
Average Pace
7:32 /mi
Slowest Pace
8:15 /mi
Segments
Time at Faster Pace
10:55
11% of race
Time at Steady Pace
1:10:22
71% of race
Time at Slower Pace
17:24
18% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M11-15 | Seg. Overall | Seg. Males | Seg. M11-15 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 243 | 197 | 197 | 243 | 197 | 197 |
| 10K | 3.10 mi | 278-35 | 227-30 | 227-30 | 328 | 263 | 263 |
| 8M | 1.79 mi | 272+6 | 222+5 | 222+5 | 286 | 230 | 230 |
| 10M | 2.00 mi | 266+6 | 216+6 | 216+6 | 251 | 202 | 202 |
| 11M | 1.00 mi | 256+10 | 207+9 | 207+9 | 218 | 183 | 183 |
| Finish(13.11 mi) | 2.11 mi | 230+26 | 187+20 | 187+20 | 196 | 166 | 166 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
243
Males
197
M11-15
197
5K→10K
3.1 - 6.2 mi
Overall
328
Males
263
M11-15
263
10K→8M
6.2 - 8.0 mi
Overall
286
Males
230
M11-15
230
8M→10M
8.0 - 10.0 mi
Overall
251
Males
202
M11-15
202
10M→11M
10.0 - 11.0 mi
Overall
218
Males
183
M11-15
183
11M→Finish
11.0 - 13.1 mi
Overall
196
Males
166
M11-15
166
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
