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The Course
Half Splits
Laura's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:33 | 3.11 mi | 32:48 | 10:33 | - | |
10K | 1:10:32 | 11:21 | 3.10 mi | 37:44 | 12:09 | +1:36 | |
8M | 1:26:26 | 10:48 | 1.79 mi | 15:54 | 8:54 | -3:15 | |
10M | 1:49:49 | 10:59 | 2.00 mi | 23:23 | 11:42 | +2:48 | |
11M | 2:02:57 | 11:11 | 1.00 mi | 13:08 | 13:08 | +1:26 | |
Finish(13.11 mi) | 2:31:02 | 11:31 | 2.11 mi | 28:05 | 13:19 | +0:11 |
See the rest of Laura's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
11:31 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
48:42
32% of race
Time at Steady Pace
1:01:07
40% of race
Time at Slower Pace
41:13
27% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3670 | 1694 | 1694 | 3670 | 1694 | 1694 |
| 10K | 3.10 mi | 4445-775 | 2190-496 | 2190-496 | 4916 | 2510 | 2510 |
| 8M | 1.79 mi | 4295+150 | 2102+88 | 2102+88 | 3823 | 1830 | 1830 |
| 10M | 2.00 mi | 4135+160 | 2008+94 | 2008+94 | 3707 | 1776 | 1776 |
| 11M | 1.00 mi | 4157-22 | 2024-16 | 2024-16 | 4438 | 2247 | 2247 |
| Finish(13.11 mi) | 2.11 mi | 4082+75 | 1999+25 | 1999+25 | 3814 | 1879 | 1879 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3670
Females
1694
F30-34
1694
5K→10K
3.1 - 6.2 mi
Overall
4916
Females
2510
F30-34
2510
10K→8M
6.2 - 8.0 mi
Overall
3823
Females
1830
F30-34
1830
8M→10M
8.0 - 10.0 mi
Overall
3707
Females
1776
F30-34
1776
10M→11M
10.0 - 11.0 mi
Overall
4438
Females
2247
F30-34
2247
11M→Finish
11.0 - 13.1 mi
Overall
3814
Females
1879
F30-34
1879
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
