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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:36 | 7:16 | 3.11 mi | 22:36 | 7:16 | - | |
10K | 45:21 | 7:18 | 3.10 mi | 22:45 | 7:19 | +0:03 | |
8M | 55:45 | 6:58 | 1.79 mi | 10:24 | 5:49 | -1:30 | |
10M | 1:11:04 | 7:06 | 2.00 mi | 15:19 | 7:40 | +1:51 | |
11M | 1:19:00 | 7:11 | 1.00 mi | 7:56 | 7:56 | +0:16 | |
Finish(13.11 mi) | 1:36:57 | 7:24 | 2.11 mi | 17:57 | 8:31 | +0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:49 /mi
Average Pace
7:24 /mi
Slowest Pace
8:31 /mi
Segments
Time at Faster Pace
10:24
11% of race
Time at Steady Pace
1:08:36
71% of race
Time at Slower Pace
17:57
19% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 178 | 29 | 29 | 178 | 29 | 29 |
| 10K | 3.10 mi | 182-4 | 32-3 | 32-3 | 192 | 35 | 35 |
| 8M | 1.79 mi | 178+4 | 33-1 | 33-1 | 161 | 29 | 29 |
| 10M | 2.00 mi | 172+6 | 31+2 | 31+2 | 191 | 37 | 37 |
| 11M | 1.00 mi | 176-4 | 32-1 | 32-1 | 301 | 59 | 59 |
| Finish(13.11 mi) | 2.11 mi | 175+1 | 33-1 | 33-1 | 282 | 51 | 51 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
178
Females
29
F20-24
29
5K→10K
3.1 - 6.2 mi
Overall
192
Females
35
F20-24
35
10K→8M
6.2 - 8.0 mi
Overall
161
Females
29
F20-24
29
8M→10M
8.0 - 10.0 mi
Overall
191
Females
37
F20-24
37
10M→11M
10.0 - 11.0 mi
Overall
301
Females
59
F20-24
59
11M→Finish
11.0 - 13.1 mi
Overall
282
Females
51
F20-24
51
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
