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The Course
Half Splits
Vonzella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:06 | 11:18 | 3.11 mi | 35:06 | 11:18 | - | |
10K | 1:16:49 | 12:22 | 3.10 mi | 41:43 | 13:26 | +2:08 | |
8M | 1:39:25 | 12:26 | 1.79 mi | 22:36 | 12:39 | -0:47 | |
10M | 2:07:21 | 12:44 | 2.00 mi | 27:56 | 13:58 | +1:19 | |
11M | 2:23:21 | 13:02 | 1.00 mi | 16:00 | 16:00 | +2:02 | |
Finish(13.11 mi) | 2:58:20 | 13:36 | 2.11 mi | 34:59 | 16:35 | +0:35 |
See the rest of Vonzella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
13:36 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
57:42
32% of race
Time at Steady Pace
1:09:39
39% of race
Time at Slower Pace
50:59
29% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4638 | 2318 | 2318 | 4638 | 2318 | 2318 |
| 10K | 3.10 mi | 5279-641 | 2756-438 | 2756-438 | 5669 | 3034 | 3034 |
| 8M | 1.79 mi | 5606-327 | 2991-235 | 2991-235 | 6283 | 3475 | 3475 |
| 10M | 2.00 mi | 5541+65 | 2943+48 | 2943+48 | 5339 | 2825 | 2825 |
| 11M | 1.00 mi | 5593-52 | 2984-41 | 2984-41 | 5835 | 3176 | 3176 |
| Finish(13.11 mi) | 2.11 mi | 5607-14 | 2998-14 | 2998-14 | 5628 | 3074 | 3074 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4638
Females
2318
F50-54
2318
5K→10K
3.1 - 6.2 mi
Overall
5669
Females
3034
F50-54
3034
10K→8M
6.2 - 8.0 mi
Overall
6283
Females
3475
F50-54
3475
8M→10M
8.0 - 10.0 mi
Overall
5339
Females
2825
F50-54
2825
10M→11M
10.0 - 11.0 mi
Overall
5835
Females
3176
F50-54
3176
11M→Finish
11.0 - 13.1 mi
Overall
5628
Females
3074
F50-54
3074
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
