Lacey Allee-Press

Ellicott City, MD

Bib: 13572 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Top 46%
Division (F20-24)
#0 / 737
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:13/mi
31:46
11872
10K· 6.21 mi
10:28/mi
1:04:16
105119
8M
8:36/mi
1:19:38
3576
10M
11:50/mi
1:43:17
4535
11M
13:00/mi
1:56:17
2924
Finish· 13.11 mi
14:14/mi
2:26:19
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:04:1610:21 /mi⚡ faster
2nd Half
1:22:0211:54 /mi+27.6%
Positive split — 27.6% slower in the second half
AI Race Performance Report

Lacey's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4610:133.11 mi31:46
10:13
-
10K
1:04:1610:213.10 mi32:30
10:28
+0:15
8M
1:19:389:571.79 mi15:22
8:36
-1:52
10M
1:43:1710:202.00 mi23:39
11:50
+3:14
11M
1:56:1710:341.00 mi13:00
13:00
+1:10
Finish(13.11 mi)
2:26:1911:102.11 mi30:02
14:14
+1:14
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

11:10 /mi

Slowest Pace

14:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:19:38

54% of race

Time at Steady Pace

23:39

16% of race

Time at Slower Pace

43:02

29% of race

Average Pace: 11:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi317113911391317113911391
10K3.10 mi3194-231412-211412-21328714681468
8M1.79 mi3220-261439-271439-27341415791579
10M2.00 mi3377-1571539-1001539-100383318601860
11M1.00 mi3501-1241627-881627-88433921912191
Finish(13.11 mi)2.11 mi3735-2341780-1531780-153446823142314

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
258 ft304 ft
118ft72ft
46 ft

Overall

3171

Females

1391

F20-24

1391

5K→10K

3.1 - 6.2 mi

Top 48%
304 ft290 ft
105ft119ft
57 ft

Overall

3287

Females

1468

F20-24

1468

10K→8M

6.2 - 8.0 mi

Top 50%
289 ft247 ft
35ft76ft
47 ft

Overall

3414

Females

1579

F20-24

1579

8M→10M

8.0 - 10.0 mi

Top 56%
243 ft253 ft
45ft35ft
19 ft

Overall

3833

Females

1860

F20-24

1860

10M→11M

10.0 - 11.0 mi

Top 63%
255 ft260 ft
29ft24ft
19 ft

Overall

4339

Females

2191

F20-24

2191

11M→Finish

11.0 - 13.1 mi

Top 65%
260 ft262 ft
73ft70ft
29 ft

Overall

4468

Females

2314

F20-24

2314

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats