Hieu Nguyen

Plantation, FL

Bib: 13537 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 31%
Gender (Female)
#0 / 3868
Top 22%
Division (F30-34)
#0 / 432
Top 25%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:45
11872
10K· 6.21 mi
9:35/mi
1:00:32
105119
8M
7:41/mi
1:14:15
3576
10M
9:52/mi
1:33:59
4535
11M
10:05/mi
1:44:04
2924
Finish· 13.11 mi
11:05/mi
2:07:27
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:00:329:45 /mi⚡ faster
2nd Half
1:06:549:42 /mi+10.5%
Positive split — 10.5% slower in the second half
AI Race Performance Report

Hieu's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:459:543.11 mi30:45
9:54
-
10K
1:00:329:453.10 mi29:47
9:35
-0:19
8M
1:14:159:171.79 mi13:43
7:41
-1:54
10M
1:33:599:242.00 mi19:44
9:52
+2:11
11M
1:44:049:281.00 mi10:05
10:05
+0:13
Finish(13.11 mi)
2:07:279:432.11 mi23:23
11:05
+1:00
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Hieu's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

9:43 /mi

Slowest Pace

11:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:43

11% of race

Time at Steady Pace

1:30:21

71% of race

Time at Slower Pace

23:23

18% of race

Average Pace: 9:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi267810991099267810991099
10K3.10 mi2377+301938+161938+1612168832832
8M1.79 mi2283+94895+43895+432072797797
10M2.00 mi2178+105852+43852+431933743743
11M1.00 mi2144+34836+16836+161924758758
Finish(13.11 mi)2.11 mi2116+28842-6842-62106883883

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 39%
258 ft304 ft
118ft72ft
46 ft

Overall

2678

Females

1099

F30-34

1099

5K→10K

3.1 - 6.2 mi

Top 32%
304 ft290 ft
105ft119ft
57 ft

Overall

2168

Females

832

F30-34

832

10K→8M

6.2 - 8.0 mi

Top 30%
289 ft247 ft
35ft76ft
47 ft

Overall

2072

Females

797

F30-34

797

8M→10M

8.0 - 10.0 mi

Top 28%
243 ft253 ft
45ft35ft
19 ft

Overall

1933

Females

743

F30-34

743

10M→11M

10.0 - 11.0 mi

Top 28%
255 ft260 ft
29ft24ft
19 ft

Overall

1924

Females

758

F30-34

758

11M→Finish

11.0 - 13.1 mi

Top 31%
260 ft262 ft
73ft70ft
29 ft

Overall

2106

Females

883

F30-34

883

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats