Paul Carruth

Germantown, TN

Bib: 13532 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6843
Top 10%
Gender (Male)
#0 / 2969
Top 17%
Masters (Masters Men)
#0 / 1204
Top 10%
Division (M55-59)
#0 / 192
Top 8%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:16/mi
25:42
11872
10K· 6.21 mi
8:22/mi
51:42
105119
8M
6:45/mi
1:03:45
3576
10M
8:42/mi
1:21:09
4535
11M
8:39/mi
1:29:48
2924
Finish· 13.11 mi
9:25/mi
1:49:39
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
51:428:19 /mi⚡ faster
2nd Half
57:578:24 /mi+12.1%
Positive split — 12.1% slower in the second half
AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:428:163.11 mi25:42
8:16
-
10K
51:428:193.10 mi26:00
8:22
+0:06
8M
1:03:457:581.79 mi12:03
6:45
-1:37
10M
1:21:098:072.00 mi17:24
8:42
+1:57
11M
1:29:488:101.00 mi8:39
8:39
-0:03
Finish(13.11 mi)
1:49:398:222.11 mi19:51
9:25
+0:46
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Paul's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

8:22 /mi

Slowest Pace

9:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:03

11% of race

Time at Steady Pace

1:17:45

71% of race

Time at Slower Pace

19:51

18% of race

Average Pace: 8:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi687504504687504504
10K3.10 mi716-29522-18522-18756549549
8M1.79 mi725-9530-8530-8774566566
10M2.00 mi712+13525+5525+5733541541
11M1.00 mi695+17511+14511+14639471471
Finish(13.11 mi)2.11 mi670+25495+16495+16738533533

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 10%
258 ft304 ft
118ft72ft
46 ft

Overall

687

Males

504

M55-59

504

5K→10K

3.1 - 6.2 mi

Top 11%
304 ft290 ft
105ft119ft
57 ft

Overall

756

Males

549

M55-59

549

10K→8M

6.2 - 8.0 mi

Top 11%
289 ft247 ft
35ft76ft
47 ft

Overall

774

Males

566

M55-59

566

8M→10M

8.0 - 10.0 mi

Top 11%
243 ft253 ft
45ft35ft
19 ft

Overall

733

Males

541

M55-59

541

10M→11M

10.0 - 11.0 mi

Top 9%
255 ft260 ft
29ft24ft
19 ft

Overall

639

Males

471

M55-59

471

11M→Finish

11.0 - 13.1 mi

Top 11%
260 ft262 ft
73ft70ft
29 ft

Overall

738

Males

533

M55-59

533

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats