Race Timeline
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The Course
Half Splits
Sapna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:41 | 15:40 | 3.11 mi | 48:41 | 15:40 | - | |
10K | 1:39:36 | 16:02 | 3.10 mi | 50:55 | 16:23 | +0:43 | |
8M | 2:04:24 | 15:33 | 1.79 mi | 24:48 | 13:53 | -2:30 | |
10M | 2:42:38 | 16:16 | 2.00 mi | 38:14 | 19:07 | +5:14 | |
11M | 3:03:36 | 16:41 | 1.00 mi | 20:58 | 20:57 | +1:50 | |
Finish(13.11 mi) | 3:49:59 | 17:33 | 2.11 mi | 46:23 | 22:00 | +1:03 |
See the rest of Sapna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:53 /mi
Average Pace
17:33 /mi
Slowest Pace
22:00 /mi
Segments
Time at Faster Pace
2:04:24
54% of race
Time at Steady Pace
38:14
17% of race
Time at Slower Pace
1:07:21
29% of race
Average Pace: 17:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6585 | 3683 | 3683 | 6585 | 3683 | 3683 |
| 10K | 3.10 mi | 6560+25 | 3660+23 | 3660+23 | 6532 | 3637 | 3637 |
| 8M | 1.79 mi | 6564-4 | 3661-1 | 3661-1 | 6619 | 3707 | 3707 |
| 10M | 2.00 mi | 6620-56 | 3704-43 | 3704-43 | 6733 | 3793 | 3793 |
| 11M | 1.00 mi | 6658-38 | 3733-29 | 3733-29 | 6772 | 3819 | 3819 |
| Finish(13.11 mi) | 2.11 mi | 6681-23 | 3751-18 | 3751-18 | 6709 | 3778 | 3778 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6585
Females
3683
F50-54
3683
5K→10K
3.1 - 6.2 mi
Overall
6532
Females
3637
F50-54
3637
10K→8M
6.2 - 8.0 mi
Overall
6619
Females
3707
F50-54
3707
8M→10M
8.0 - 10.0 mi
Overall
6733
Females
3793
F50-54
3793
10M→11M
10.0 - 11.0 mi
Overall
6772
Females
3819
F50-54
3819
11M→Finish
11.0 - 13.1 mi
Overall
6709
Females
3778
F50-54
3778
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
