Sapna Gupta

Germantown, TN

Bib: 13527 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F50-54)
#0 / 302
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:40/mi
48:41
11872
10K· 6.21 mi
16:23/mi
1:39:36
105119
8M
13:53/mi
2:04:24
3576
10M
19:07/mi
2:42:38
4535
11M
20:57/mi
3:03:36
2924
Finish· 13.11 mi
22:00/mi
3:49:59
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:39:3616:02 /mi⚡ faster
2nd Half
2:10:2218:54 /mi+30.9%
Positive split — 30.9% slower in the second half
AI Race Performance Report

Sapna's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
48:4115:403.11 mi48:41
15:40
-
10K
1:39:3616:023.10 mi50:55
16:23
+0:43
8M
2:04:2415:331.79 mi24:48
13:53
-2:30
10M
2:42:3816:162.00 mi38:14
19:07
+5:14
11M
3:03:3616:411.00 mi20:58
20:57
+1:50
Finish(13.11 mi)
3:49:5917:332.11 mi46:23
22:00
+1:03
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:53 /mi

Average Pace

17:33 /mi

Slowest Pace

22:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:04:24

54% of race

Time at Steady Pace

38:14

17% of race

Time at Slower Pace

1:07:21

29% of race

Average Pace: 17:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi658536833683658536833683
10K3.10 mi6560+253660+233660+23653236373637
8M1.79 mi6564-43661-13661-1661937073707
10M2.00 mi6620-563704-433704-43673337933793
11M1.00 mi6658-383733-293733-29677238193819
Finish(13.11 mi)2.11 mi6681-233751-183751-18670937783778

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%
258 ft304 ft
118ft72ft
46 ft

Overall

6585

Females

3683

F50-54

3683

5K→10K

3.1 - 6.2 mi

Top 95%
304 ft290 ft
105ft119ft
57 ft

Overall

6532

Females

3637

F50-54

3637

10K→8M

6.2 - 8.0 mi

Top 97%
289 ft247 ft
35ft76ft
47 ft

Overall

6619

Females

3707

F50-54

3707

8M→10M

8.0 - 10.0 mi

Top 98%
243 ft253 ft
45ft35ft
19 ft

Overall

6733

Females

3793

F50-54

3793

10M→11M

10.0 - 11.0 mi

Top 99%
255 ft260 ft
29ft24ft
19 ft

Overall

6772

Females

3819

F50-54

3819

11M→Finish

11.0 - 13.1 mi

Top 98%
260 ft262 ft
73ft70ft
29 ft

Overall

6709

Females

3778

F50-54

3778

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats