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The Course
Half Splits
Joseph's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:17 | 11:02 | 3.11 mi | 34:17 | 11:02 | - | |
10K | 1:13:09 | 11:46 | 3.10 mi | 38:52 | 12:31 | +1:29 | |
8M | 1:29:23 | 11:10 | 1.79 mi | 16:14 | 9:05 | -3:26 | |
10M | 2:00:10 | 12:01 | 2.00 mi | 30:47 | 15:24 | +6:19 | |
11M | 2:18:04 | 12:33 | 1.00 mi | 17:54 | 17:54 | +2:30 | |
Finish(13.11 mi) | 2:50:14 | 12:59 | 2.11 mi | 32:10 | 15:15 | -2:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
12:59 /mi
Slowest Pace
17:54 /mi
Segments
Time at Faster Pace
1:29:23
53% of race
Time at Steady Pace
1:02:57
37% of race
Time at Slower Pace
17:54
11% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4291 | 2199 | 2199 | 4291 | 2199 | 2199 |
| 10K | 3.10 mi | 4843-552 | 2378-179 | 2378-179 | 5162 | 2483 | 2483 |
| 8M | 1.79 mi | 4667+176 | 2312+66 | 2312+66 | 4022 | 2056 | 2056 |
| 10M | 2.00 mi | 5093-426 | 2451-139 | 2451-139 | 5913 | 2675 | 2675 |
| 11M | 1.00 mi | 5308-215 | 2512-61 | 2512-61 | 6405 | 2835 | 2835 |
| Finish(13.11 mi) | 2.11 mi | 5254+54 | 2485+27 | 2485+27 | 5059 | 2353 | 2353 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4291
Males
2199
M40-44
2199
5K→10K
3.1 - 6.2 mi
Overall
5162
Males
2483
M40-44
2483
10K→8M
6.2 - 8.0 mi
Overall
4022
Males
2056
M40-44
2056
8M→10M
8.0 - 10.0 mi
Overall
5913
Males
2675
M40-44
2675
10M→11M
10.0 - 11.0 mi
Overall
6405
Males
2835
M40-44
2835
11M→Finish
11.0 - 13.1 mi
Overall
5059
Males
2353
M40-44
2353
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
