Benn Vincent

Baton Rouge, LA

Bib: 1349 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 41%
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Top 43%
Division (M45-49)
#0 / 253
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:31/mi
32:40
11872
10K· 6.21 mi
10:15/mi
1:04:32
105119
8M
8:12/mi
1:19:11
3576
10M
10:53/mi
1:40:56
4535
11M
11:14/mi
1:52:10
2924
Finish· 13.11 mi
10:51/mi
2:15:03
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:04:3210:23 /mi⚡ faster
2nd Half
1:10:3110:14 /mi+9.3%
Positive split — 9.3% slower in the second half
AI Race Performance Report

Benn's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4010:313.11 mi32:40
10:31
-
10K
1:04:3210:233.10 mi31:52
10:15
-0:16
8M
1:19:119:541.79 mi14:39
8:12
-2:03
10M
1:40:5610:062.00 mi21:45
10:53
+2:41
11M
1:52:1010:121.00 mi11:14
11:14
+0:21
Finish(13.11 mi)
2:15:0310:182.11 mi22:53
10:51
-0:23
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Benn's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

10:18 /mi

Slowest Pace

11:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

46:31

34% of race

Time at Steady Pace

1:28:32

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi359119451945359119451945
10K3.10 mi3237+3541790+1551790+155302117141714
8M1.79 mi3137+1001747+431747+43285116171617
10M2.00 mi3083+541720+271720+27298916481648
11M1.00 mi3061+221706+141706+14295216221622
Finish(13.11 mi)2.11 mi2788+2731588+1181588+118191611411141

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 52%
258 ft304 ft
118ft72ft
46 ft

Overall

3591

Males

1945

M45-49

1945

5K→10K

3.1 - 6.2 mi

Top 44%
304 ft290 ft
105ft119ft
57 ft

Overall

3021

Males

1714

M45-49

1714

10K→8M

6.2 - 8.0 mi

Top 42%
289 ft247 ft
35ft76ft
47 ft

Overall

2851

Males

1617

M45-49

1617

8M→10M

8.0 - 10.0 mi

Top 44%
243 ft253 ft
45ft35ft
19 ft

Overall

2989

Males

1648

M45-49

1648

10M→11M

10.0 - 11.0 mi

Top 43%
255 ft260 ft
29ft24ft
19 ft

Overall

2952

Males

1622

M45-49

1622

11M→Finish

11.0 - 13.1 mi

Top 28%
260 ft262 ft
73ft70ft
29 ft

Overall

1916

Males

1141

M45-49

1141

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats