Ashton Cate

Paris, TN

Bib: 13444 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Top 33%
Gender (Male)
#0 / 2969
Top 45%
Division (M25-29)
#0 / 438
Top 49%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:49/mi
30:29
11872
10K· 6.21 mi
9:34/mi
1:00:12
105119
8M
7:55/mi
1:14:20
3576
10M
10:19/mi
1:34:57
4535
11M
10:22/mi
1:45:19
2924
Finish· 13.11 mi
11:12/mi
2:08:56
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:00:129:41 /mi⚡ faster
2nd Half
1:08:439:58 /mi+14.1%
Positive split — 14.1% slower in the second half
AI Race Performance Report

Ashton's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:299:493.11 mi30:29
9:49
-
10K
1:00:129:413.10 mi29:43
9:34
-0:15
8M
1:14:209:171.79 mi14:08
7:55
-1:39
10M
1:34:579:302.00 mi20:37
10:19
+2:24
11M
1:45:199:341.00 mi10:22
10:22
+0:03
Finish(13.11 mi)
2:08:569:502.11 mi23:37
11:12
+0:50
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ashton's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

9:50 /mi

Slowest Pace

11:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

43:51

34% of race

Time at Steady Pace

1:01:28

48% of race

Time at Slower Pace

23:37

18% of race

Average Pace: 9:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi255315201520255315201520
10K3.10 mi2301+2521400+1201400+120214613211321
8M1.79 mi2304-31399+11399+1238614211421
10M2.00 mi2294+101383+161383+16235813861386
11M1.00 mi2263+311359+241359+24215712751275
Finish(13.11 mi)2.11 mi2235+281337+221337+22221112811281

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 37%
258 ft304 ft
118ft72ft
46 ft

Overall

2553

Males

1520

M25-29

1520

5K→10K

3.1 - 6.2 mi

Top 31%
304 ft290 ft
105ft119ft
57 ft

Overall

2146

Males

1321

M25-29

1321

10K→8M

6.2 - 8.0 mi

Top 35%
289 ft247 ft
35ft76ft
47 ft

Overall

2386

Males

1421

M25-29

1421

8M→10M

8.0 - 10.0 mi

Top 34%
243 ft253 ft
45ft35ft
19 ft

Overall

2358

Males

1386

M25-29

1386

10M→11M

10.0 - 11.0 mi

Top 32%
255 ft260 ft
29ft24ft
19 ft

Overall

2157

Males

1275

M25-29

1275

11M→Finish

11.0 - 13.1 mi

Top 32%
260 ft262 ft
73ft70ft
29 ft

Overall

2211

Males

1281

M25-29

1281

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats