Lauren Staymate

Dyersburg, TN

Bib: 13437 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Top 47%
Division (F35-39)
#0 / 430
Top 48%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:47
11872
10K· 6.21 mi
11:06/mi
1:05:16
105119
8M
8:31/mi
1:20:29
3576
10M
12:07/mi
1:44:42
4535
11M
13:32/mi
1:58:14
2924
Finish· 13.11 mi
13:58/mi
2:27:41
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:05:1610:30 /mi⚡ faster
2nd Half
1:22:2411:57 /mi+26.3%
Positive split — 26.3% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:479:543.11 mi30:47
9:54
-
10K
1:05:1610:303.10 mi34:29
11:06
+1:12
8M
1:20:2910:041.79 mi15:13
8:31
-2:35
10M
1:44:4210:282.00 mi24:13
12:07
+3:36
11M
1:58:1410:451.00 mi13:32
13:32
+1:25
Finish(13.11 mi)
2:27:4111:162.11 mi29:27
13:58
+0:26
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

11:16 /mi

Slowest Pace

13:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:29

54% of race

Time at Steady Pace

24:13

16% of race

Time at Slower Pace

42:59

29% of race

Average Pace: 11:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi269811121112269811121112
10K3.10 mi3401-7031538-4261538-426397418981898
8M1.79 mi3355+461525+131525+13329015021502
10M2.00 mi3548-1931645-1201645-120406320012001
11M1.00 mi3709-1611757-1121757-112467324092409
Finish(13.11 mi)2.11 mi3818-1091830-731830-73429822062206

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 39%
258 ft304 ft
118ft72ft
46 ft

Overall

2698

Females

1112

F35-39

1112

5K→10K

3.1 - 6.2 mi

Top 58%
304 ft290 ft
105ft119ft
57 ft

Overall

3974

Females

1898

F35-39

1898

10K→8M

6.2 - 8.0 mi

Top 48%
289 ft247 ft
35ft76ft
47 ft

Overall

3290

Females

1502

F35-39

1502

8M→10M

8.0 - 10.0 mi

Top 59%
243 ft253 ft
45ft35ft
19 ft

Overall

4063

Females

2001

F35-39

2001

10M→11M

10.0 - 11.0 mi

Top 68%
255 ft260 ft
29ft24ft
19 ft

Overall

4673

Females

2409

F35-39

2409

11M→Finish

11.0 - 13.1 mi

Top 63%
260 ft262 ft
73ft70ft
29 ft

Overall

4298

Females

2206

F35-39

2206

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats