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The Course
Half Splits
Alain's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:45 | 12:09 | 3.11 mi | 37:45 | 12:09 | - | |
10K | 1:18:20 | 12:36 | 3.10 mi | 40:35 | 13:04 | +0:55 | |
8M | 1:37:56 | 12:14 | 1.79 mi | 19:36 | 10:58 | -2:06 | |
10M | 2:06:10 | 12:37 | 2.00 mi | 28:14 | 14:07 | +3:09 | |
11M | 2:22:04 | 12:55 | 1.00 mi | 15:54 | 15:54 | +1:47 | |
Finish(13.11 mi) | 2:58:23 | 13:36 | 2.11 mi | 36:19 | 17:13 | +1:19 |
See the rest of Alain's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
13:36 /mi
Slowest Pace
17:13 /mi
Segments
Time at Faster Pace
57:21
32% of race
Time at Steady Pace
1:08:49
39% of race
Time at Slower Pace
52:13
29% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5376 | 2553 | 2553 | 5376 | 2553 | 2553 |
| 10K | 3.10 mi | 5449-73 | 2568-15 | 2568-15 | 5485 | 2567 | 2567 |
| 8M | 1.79 mi | 5480-31 | 2573-5 | 2573-5 | 5592 | 2588 | 2588 |
| 10M | 2.00 mi | 5482-2 | 2569+4 | 2569+4 | 5413 | 2528 | 2528 |
| 11M | 1.00 mi | 5527-45 | 2589-20 | 2589-20 | 5800 | 2643 | 2643 |
| Finish(13.11 mi) | 2.11 mi | 5608-81 | 2605-16 | 2605-16 | 5863 | 2631 | 2631 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5376
Males
2553
M30-34
2553
5K→10K
3.1 - 6.2 mi
Overall
5485
Males
2567
M30-34
2567
10K→8M
6.2 - 8.0 mi
Overall
5592
Males
2588
M30-34
2588
8M→10M
8.0 - 10.0 mi
Overall
5413
Males
2528
M30-34
2528
10M→11M
10.0 - 11.0 mi
Overall
5800
Males
2643
M30-34
2643
11M→Finish
11.0 - 13.1 mi
Overall
5863
Males
2631
M30-34
2631
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
