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The Course
Half Splits
Nason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:56 | 9:57 | 3.11 mi | 30:56 | 9:57 | - | |
10K | 1:02:41 | 10:05 | 3.10 mi | 31:45 | 10:13 | +0:16 | |
8M | 1:17:45 | 9:43 | 1.79 mi | 15:04 | 8:26 | -1:47 | |
10M | 1:42:10 | 10:13 | 2.00 mi | 24:25 | 12:13 | +3:47 | |
11M | 1:53:11 | 10:17 | 1.00 mi | 11:01 | 11:01 | -1:12 | |
Finish(13.11 mi) | 2:20:41 | 10:44 | 2.11 mi | 27:30 | 13:02 | +2:01 |
See the rest of Nason's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
10:44 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
1:17:45
55% of race
Time at Steady Pace
11:01
8% of race
Time at Slower Pace
51:55
37% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2780 | 1620 | 1620 | 2780 | 1620 | 1620 |
| 10K | 3.10 mi | 2868-88 | 1646-26 | 1646-26 | 2986 | 1697 | 1697 |
| 8M | 1.79 mi | 2916-48 | 1664-18 | 1664-18 | 3177 | 1743 | 1743 |
| 10M | 2.00 mi | 3238-322 | 1781-117 | 1781-117 | 4147 | 2088 | 2088 |
| 11M | 1.00 mi | 3176+62 | 1753+28 | 1753+28 | 2761 | 1540 | 1540 |
| Finish(13.11 mi) | 2.11 mi | 3249-73 | 1770-17 | 1770-17 | 3624 | 1855 | 1855 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2780
Males
1620
M20-24
1620
5K→10K
3.1 - 6.2 mi
Overall
2986
Males
1697
M20-24
1697
10K→8M
6.2 - 8.0 mi
Overall
3177
Males
1743
M20-24
1743
8M→10M
8.0 - 10.0 mi
Overall
4147
Males
2088
M20-24
2088
10M→11M
10.0 - 11.0 mi
Overall
2761
Males
1540
M20-24
1540
11M→Finish
11.0 - 13.1 mi
Overall
3624
Males
1855
M20-24
1855
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
