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The Course
Half Splits
Haley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 54:16 | 17:28 | 3.11 mi | 54:16 | 17:28 | - | |
10K | 1:50:23 | 17:46 | 3.10 mi | 56:07 | 18:04 | +0:36 | |
8M | 2:16:18 | 17:02 | 1.79 mi | 25:55 | 14:30 | -3:34 | |
10M | 2:56:12 | 17:37 | 2.00 mi | 39:54 | 19:57 | +5:27 | |
11M | 3:15:52 | 17:48 | 1.00 mi | 19:40 | 19:40 | -0:17 | |
Finish(13.11 mi) | 4:02:20 | 18:29 | 2.11 mi | 46:28 | 22:02 | +2:22 |
See the rest of Haley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:30 /mi
Average Pace
18:29 /mi
Slowest Pace
22:02 /mi
Segments
Time at Faster Pace
2:16:18
56% of race
Time at Steady Pace
59:34
25% of race
Time at Slower Pace
46:28
19% of race
Average Pace: 18:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6778 | 3822 | 3822 | 6778 | 3822 | 3822 |
| 10K | 3.10 mi | 6755+23 | 3803+19 | 3803+19 | 6741 | 3788 | 3788 |
| 8M | 1.79 mi | 6758-3 | 3804-1 | 3804-1 | 6704 | 3766 | 3766 |
| 10M | 2.00 mi | 6764-6 | 3808-4 | 3808-4 | 6783 | 3828 | 3828 |
| 11M | 1.00 mi | 6764 | 3807+1 | 3807+1 | 6712 | 3781 | 3781 |
| Finish(13.11 mi) | 2.11 mi | 6763+1 | 3808-1 | 3808-1 | 6713 | 3782 | 3782 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6778
Females
3822
F30-34
3822
5K→10K
3.1 - 6.2 mi
Overall
6741
Females
3788
F30-34
3788
10K→8M
6.2 - 8.0 mi
Overall
6704
Females
3766
F30-34
3766
8M→10M
8.0 - 10.0 mi
Overall
6783
Females
3828
F30-34
3828
10M→11M
10.0 - 11.0 mi
Overall
6712
Females
3781
F30-34
3781
11M→Finish
11.0 - 13.1 mi
Overall
6713
Females
3782
F30-34
3782
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
