Courtney Spencer

Bay, AR

Bib: 13315 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 7%
Gender (Female)
#0 / 3868
Top 3%
Masters (Masters Women)
#0 / 1487
Top 2%
Division (F40-44)
#0 / 397
Top 5%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:48/mi
24:14
11872
10K· 6.21 mi
8:04/mi
49:17
105119
8M
6:21/mi
1:00:38
3576
10M
8:34/mi
1:17:46
4535
11M
8:40/mi
1:26:26
2924
Finish· 13.11 mi
9:14/mi
1:45:54
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
49:177:56 /mi⚡ faster
2nd Half
56:368:13 /mi+14.8%
Positive split — 14.8% slower in the second half
AI Race Performance Report

Courtney's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:147:483.11 mi24:14
7:48
-
10K
49:177:563.10 mi25:03
8:04
+0:16
8M
1:00:387:351.79 mi11:21
6:21
-1:43
10M
1:17:467:472.00 mi17:08
8:34
+2:13
11M
1:26:267:511.00 mi8:40
8:40
+0:06
Finish(13.11 mi)
1:45:548:052.11 mi19:28
9:14
+0:34
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Courtney's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:21 /mi

Average Pace

8:05 /mi

Slowest Pace

9:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:00:38

57% of race

Time at Steady Pace

25:48

24% of race

Time at Slower Pace

19:28

18% of race

Average Pace: 8:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi40687874068787
10K3.10 mi488-82112-25112-25548132132
8M1.79 mi472+16111+1111+14529898
10M2.00 mi498-26113-2113-2641164164
11M1.00 mi502-4114-1114-1644168168
Finish(13.11 mi)2.11 mi504-2115-1115-1616158158

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 6%
258 ft304 ft
118ft72ft
46 ft

Overall

406

Females

87

F40-44

87

5K→10K

3.1 - 6.2 mi

Top 8%
304 ft290 ft
105ft119ft
57 ft

Overall

548

Females

132

F40-44

132

10K→8M

6.2 - 8.0 mi

Top 7%
289 ft247 ft
35ft76ft
47 ft

Overall

452

Females

98

F40-44

98

8M→10M

8.0 - 10.0 mi

Top 9%
243 ft253 ft
45ft35ft
19 ft

Overall

641

Females

164

F40-44

164

10M→11M

10.0 - 11.0 mi

Top 9%
255 ft260 ft
29ft24ft
19 ft

Overall

644

Females

168

F40-44

168

11M→Finish

11.0 - 13.1 mi

Top 9%
260 ft262 ft
73ft70ft
29 ft

Overall

616

Females

158

F40-44

158

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats