Dan Froehlich

Collierville, TN

Bib: 13286 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M45-49)
#0 / 253
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:44/mi
36:27
11872
10K· 6.21 mi
17:41/mi
1:31:22
105119
8M
13:50/mi
1:56:05
3576
10M
19:16/mi
2:34:37
4535
11M
18:48/mi
2:53:25
2924
Finish· 13.11 mi
22:53/mi
3:41:40
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:31:2214:42 /mi⚡ faster
2nd Half
2:10:1718:54 /mi+42.6%
Positive split — 42.6% slower in the second half
AI Race Performance Report

Dan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2711:443.11 mi36:27
11:44
-
10K
1:31:2214:423.10 mi54:55
17:41
+5:57
8M
1:56:0514:311.79 mi24:43
13:50
-3:51
10M
2:34:3715:282.00 mi38:32
19:16
+5:26
11M
2:53:2515:461.00 mi18:48
18:48
-0:28
Finish(13.11 mi)
3:41:4016:552.11 mi48:15
22:53
+4:05
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:44 /mi

Average Pace

16:55 /mi

Slowest Pace

22:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:10

28% of race

Time at Steady Pace

1:52:15

51% of race

Time at Slower Pace

48:15

22% of race

Average Pace: 16:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi507924642464507924642464
10K3.10 mi6268-11892806-3422806-342671129412941
8M1.79 mi6341-732827-212827-21660729012901
10M2.00 mi6448-1072851-242851-24674529382938
11M1.00 mi6468-202860-92860-9661729012901
Finish(13.11 mi)2.11 mi6577-1092895-352895-35676229412941

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 74%
258 ft304 ft
118ft72ft
46 ft

Overall

5079

Males

2464

M45-49

2464

5K→10K

3.1 - 6.2 mi

Top 98%
304 ft290 ft
105ft119ft
57 ft

Overall

6711

Males

2941

M45-49

2941

10K→8M

6.2 - 8.0 mi

Top 97%
289 ft247 ft
35ft76ft
47 ft

Overall

6607

Males

2901

M45-49

2901

8M→10M

8.0 - 10.0 mi

Top 99%
243 ft253 ft
45ft35ft
19 ft

Overall

6745

Males

2938

M45-49

2938

10M→11M

10.0 - 11.0 mi

Top 97%
255 ft260 ft
29ft24ft
19 ft

Overall

6617

Males

2901

M45-49

2901

11M→Finish

11.0 - 13.1 mi

Top 99%
260 ft262 ft
73ft70ft
29 ft

Overall

6762

Males

2941

M45-49

2941

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats