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The Course
Half Splits
Tammy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:44 | 3.11 mi | 30:15 | 9:44 | - | |
10K | 59:40 | 9:36 | 3.10 mi | 29:25 | 9:28 | -0:16 | |
8M | 1:13:37 | 9:12 | 1.79 mi | 13:57 | 7:49 | -1:39 | |
10M | 1:33:46 | 9:23 | 2.00 mi | 20:09 | 10:05 | +2:16 | |
11M | 1:45:03 | 9:33 | 1.00 mi | 11:17 | 11:17 | +1:12 | |
Finish(13.11 mi) | 2:07:47 | 9:45 | 2.11 mi | 22:44 | 10:47 | -0:30 |
See the rest of Tammy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
9:45 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
43:22
34% of race
Time at Steady Pace
50:24
39% of race
Time at Slower Pace
34:01
27% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2470 | 987 | 987 | 2470 | 987 | 987 |
| 10K | 3.10 mi | 2191+279 | 843+144 | 843+144 | 2043 | 775 | 775 |
| 8M | 1.79 mi | 2199-8 | 850-7 | 850-7 | 2254 | 889 | 889 |
| 10M | 2.00 mi | 2150+49 | 836+14 | 836+14 | 2131 | 856 | 856 |
| 11M | 1.00 mi | 2237-87 | 887-51 | 887-51 | 2992 | 1352 | 1352 |
| Finish(13.11 mi) | 2.11 mi | 2139+98 | 853+34 | 853+34 | 1851 | 741 | 741 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2470
Females
987
F50-54
987
5K→10K
3.1 - 6.2 mi
Overall
2043
Females
775
F50-54
775
10K→8M
6.2 - 8.0 mi
Overall
2254
Females
889
F50-54
889
8M→10M
8.0 - 10.0 mi
Overall
2131
Females
856
F50-54
856
10M→11M
10.0 - 11.0 mi
Overall
2992
Females
1352
F50-54
1352
11M→Finish
11.0 - 13.1 mi
Overall
1851
Females
741
F50-54
741
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
