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The Course
Half Splits
Rachael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:09:36 | 11:12 | 3.10 mi | 35:11 | 11:19 | +0:14 | |
8M | 1:28:21 | 11:03 | 1.79 mi | 18:45 | 10:30 | -0:49 | |
10M | 1:53:07 | 11:19 | 2.00 mi | 24:46 | 12:23 | +1:53 | |
11M | 2:05:47 | 11:26 | 1.00 mi | 12:40 | 12:40 | +0:17 | |
Finish(13.11 mi) | 2:35:14 | 11:51 | 2.11 mi | 29:27 | 13:58 | +1:18 |
See the rest of Rachael's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:51 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
1:28:21
57% of race
Time at Steady Pace
37:26
24% of race
Time at Slower Pace
29:27
19% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4334 | 2113 | 2113 | 4334 | 2113 | 2113 |
| 10K | 3.10 mi | 4261+73 | 2072+41 | 2072+41 | 4211 | 2043 | 2043 |
| 8M | 1.79 mi | 4518-257 | 2245-173 | 2245-173 | 5319 | 2808 | 2808 |
| 10M | 2.00 mi | 4459+59 | 2211+34 | 2211+34 | 4307 | 2162 | 2162 |
| 11M | 1.00 mi | 4404+55 | 2180+31 | 2180+31 | 4113 | 2060 | 2060 |
| Finish(13.11 mi) | 2.11 mi | 4367+37 | 2192-12 | 2192-12 | 4299 | 2207 | 2207 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4334
Females
2113
F25-29
2113
5K→10K
3.1 - 6.2 mi
Overall
4211
Females
2043
F25-29
2043
10K→8M
6.2 - 8.0 mi
Overall
5319
Females
2808
F25-29
2808
8M→10M
8.0 - 10.0 mi
Overall
4307
Females
2162
F25-29
2162
10M→11M
10.0 - 11.0 mi
Overall
4113
Females
2060
F25-29
2060
11M→Finish
11.0 - 13.1 mi
Overall
4299
Females
2207
F25-29
2207
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
