James Buchanan

Munford, TN

Bib: 13161 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 33%
Gender (Male)
#0 / 2969
Top 46%
Masters (Masters Men)
#0 / 1204
Top 35%
Division (M40-44)
#0 / 288
Top 42%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:32/mi
29:36
11872
10K· 6.21 mi
9:43/mi
59:46
105119
8M
8:00/mi
1:14:03
3576
10M
10:30/mi
1:35:03
4535
11M
10:30/mi
1:45:33
2924
Finish· 13.11 mi
11:23/mi
2:09:34
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
59:469:37 /mi⚡ faster
2nd Half
1:09:4710:07 /mi+16.8%
Positive split — 16.8% slower in the second half
AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:369:323.11 mi29:36
9:32
-
10K
59:469:373.10 mi30:10
9:43
+0:11
8M
1:14:039:151.79 mi14:17
8:00
-1:43
10M
1:35:039:302.00 mi21:00
10:30
+2:30
11M
1:45:339:361.00 mi10:30
10:30
0:00
Finish(13.11 mi)
2:09:349:532.11 mi24:01
11:23
+0:53
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

9:53 /mi

Slowest Pace

11:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:14:03

57% of race

Time at Steady Pace

31:30

24% of race

Time at Slower Pace

24:01

19% of race

Average Pace: 9:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi219113491349219113491349
10K3.10 mi2210-191358-91358-9231314081408
8M1.79 mi2258-481374-161374-16251314801480
10M2.00 mi2312-541394-201394-20256514871487
11M1.00 mi2298+141379+151379+15228713311331
Finish(13.11 mi)2.11 mi2290+81366+131366+13235213511351

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 32%
258 ft304 ft
118ft72ft
46 ft

Overall

2191

Males

1349

M40-44

1349

5K→10K

3.1 - 6.2 mi

Top 34%
304 ft290 ft
105ft119ft
57 ft

Overall

2313

Males

1408

M40-44

1408

10K→8M

6.2 - 8.0 mi

Top 37%
289 ft247 ft
35ft76ft
47 ft

Overall

2513

Males

1480

M40-44

1480

8M→10M

8.0 - 10.0 mi

Top 37%
243 ft253 ft
45ft35ft
19 ft

Overall

2565

Males

1487

M40-44

1487

10M→11M

10.0 - 11.0 mi

Top 33%
255 ft260 ft
29ft24ft
19 ft

Overall

2287

Males

1331

M40-44

1331

11M→Finish

11.0 - 13.1 mi

Top 34%
260 ft262 ft
73ft70ft
29 ft

Overall

2352

Males

1351

M40-44

1351

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats