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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:21 | 8:29 | 3.11 mi | 26:21 | 8:29 | - | |
10K | 52:44 | 8:29 | 3.10 mi | 26:23 | 8:30 | +0:01 | |
8M | 1:04:48 | 8:06 | 1.79 mi | 12:04 | 6:45 | -1:45 | |
10M | 1:22:25 | 8:15 | 2.00 mi | 17:37 | 8:49 | +2:04 | |
11M | 1:31:21 | 8:18 | 1.00 mi | 8:56 | 8:56 | +0:07 | |
Finish(13.11 mi) | 1:52:04 | 8:33 | 2.11 mi | 20:43 | 9:49 | +0:53 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
8:33 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
12:04
11% of race
Time at Steady Pace
1:19:17
71% of race
Time at Slower Pace
20:43
18% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 842 | 252 | 252 | 842 | 252 | 252 |
| 10K | 3.10 mi | 856-14 | 252 | 252 | 872 | 260 | 260 |
| 8M | 1.79 mi | 819+37 | 236+16 | 236+16 | 783 | 210 | 210 |
| 10M | 2.00 mi | 802+17 | 224+12 | 224+12 | 809 | 226 | 226 |
| 11M | 1.00 mi | 792+10 | 219+5 | 219+5 | 835 | 235 | 235 |
| Finish(13.11 mi) | 2.11 mi | 803-11 | 223-4 | 223-4 | 1018 | 321 | 321 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
842
Females
252
F25-29
252
5K→10K
3.1 - 6.2 mi
Overall
872
Females
260
F25-29
260
10K→8M
6.2 - 8.0 mi
Overall
783
Females
210
F25-29
210
8M→10M
8.0 - 10.0 mi
Overall
809
Females
226
F25-29
226
10M→11M
10.0 - 11.0 mi
Overall
835
Females
235
F25-29
235
11M→Finish
11.0 - 13.1 mi
Overall
1018
Females
321
F25-29
321
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
