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The Course
Half Splits
Allen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:48 | 8:18 | 3.11 mi | 25:48 | 8:18 | - | |
10K | 51:58 | 8:22 | 3.10 mi | 26:10 | 8:25 | +0:07 | |
8M | 1:03:52 | 7:59 | 1.79 mi | 11:54 | 6:40 | -1:45 | |
10M | 1:21:10 | 8:07 | 2.00 mi | 17:18 | 8:39 | +1:59 | |
11M | 1:29:53 | 8:10 | 1.00 mi | 8:43 | 8:43 | +0:04 | |
Finish(13.11 mi) | 1:50:04 | 8:24 | 2.11 mi | 20:11 | 9:34 | +0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:40 /mi
Average Pace
8:24 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
11:54
11% of race
Time at Steady Pace
1:17:59
71% of race
Time at Slower Pace
20:11
18% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 712 | 519 | 519 | 712 | 519 | 519 |
| 10K | 3.10 mi | 743-31 | 539-20 | 539-20 | 798 | 576 | 576 |
| 8M | 1.79 mi | 736+7 | 537+2 | 537+2 | 685 | 507 | 507 |
| 10M | 2.00 mi | 714+22 | 526+11 | 526+11 | 701 | 518 | 518 |
| 11M | 1.00 mi | 702+12 | 517+9 | 517+9 | 674 | 496 | 496 |
| Finish(13.11 mi) | 2.11 mi | 702 | 515+2 | 515+2 | 840 | 594 | 594 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
712
Males
519
M30-34
519
5K→10K
3.1 - 6.2 mi
Overall
798
Males
576
M30-34
576
10K→8M
6.2 - 8.0 mi
Overall
685
Males
507
M30-34
507
8M→10M
8.0 - 10.0 mi
Overall
701
Males
518
M30-34
518
10M→11M
10.0 - 11.0 mi
Overall
674
Males
496
M30-34
496
11M→Finish
11.0 - 13.1 mi
Overall
840
Males
594
M30-34
594
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
