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The Course
Half Splits
Spencer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 56:35 | 9:06 | 3.10 mi | 28:43 | 9:15 | +0:17 | |
8M | 1:10:05 | 8:46 | 1.79 mi | 13:30 | 7:33 | -1:42 | |
10M | 1:29:38 | 8:58 | 2.00 mi | 19:33 | 9:47 | +2:14 | |
11M | 1:39:17 | 9:02 | 1.00 mi | 9:39 | 9:39 | -0:08 | |
Finish(13.11 mi) | 2:01:58 | 9:18 | 2.11 mi | 22:41 | 10:45 | +1:06 |
See the rest of Spencer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
9:18 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
41:22
34% of race
Time at Steady Pace
57:55
47% of race
Time at Slower Pace
22:41
19% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1396 | 915 | 915 | 1396 | 915 | 915 |
| 10K | 3.10 mi | 1601-205 | 1038-123 | 1038-123 | 1794 | 1147 | 1147 |
| 8M | 1.79 mi | 1685-84 | 1085-47 | 1085-47 | 1912 | 1204 | 1204 |
| 10M | 2.00 mi | 1716-31 | 1100-15 | 1100-15 | 1853 | 1151 | 1151 |
| 11M | 1.00 mi | 1684+32 | 1076+24 | 1076+24 | 1556 | 991 | 991 |
| Finish(13.11 mi) | 2.11 mi | 1681+3 | 1066+10 | 1066+10 | 1832 | 1097 | 1097 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1396
Males
915
M40-44
915
5K→10K
3.1 - 6.2 mi
Overall
1794
Males
1147
M40-44
1147
10K→8M
6.2 - 8.0 mi
Overall
1912
Males
1204
M40-44
1204
8M→10M
8.0 - 10.0 mi
Overall
1853
Males
1151
M40-44
1151
10M→11M
10.0 - 11.0 mi
Overall
1556
Males
991
M40-44
991
11M→Finish
11.0 - 13.1 mi
Overall
1832
Males
1097
M40-44
1097
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
