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The Course
Half Splits
James's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:53 | 11:52 | 3.11 mi | 36:53 | 11:52 | - | |
10K | 1:11:37 | 11:32 | 3.10 mi | 34:44 | 11:11 | -0:41 | |
8M | 1:26:54 | 10:52 | 1.79 mi | 15:17 | 8:33 | -2:38 | |
10M | 1:49:42 | 10:58 | 2.00 mi | 22:48 | 11:24 | +2:51 | |
11M | 2:00:41 | 10:58 | 1.00 mi | 10:59 | 10:59 | -0:25 | |
Finish(13.11 mi) | 2:22:50 | 10:54 | 2.11 mi | 22:09 | 10:30 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
10:54 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
37:26
26% of race
Time at Steady Pace
1:08:31
48% of race
Time at Slower Pace
36:53
26% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5167 | 2486 | 2486 | 5167 | 2486 | 2486 |
| 10K | 3.10 mi | 4584+583 | 2301+185 | 2301+185 | 4052 | 2103 | 2103 |
| 8M | 1.79 mi | 4342+242 | 2208+93 | 2208+93 | 3339 | 1804 | 1804 |
| 10M | 2.00 mi | 4115+227 | 2114+94 | 2114+94 | 3448 | 1839 | 1839 |
| 11M | 1.00 mi | 3946+169 | 2049+65 | 2049+65 | 2734 | 1531 | 1531 |
| Finish(13.11 mi) | 2.11 mi | 3453+493 | 1849+200 | 1849+200 | 1626 | 996 | 996 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5167
Males
2486
M35-39
2486
5K→10K
3.1 - 6.2 mi
Overall
4052
Males
2103
M35-39
2103
10K→8M
6.2 - 8.0 mi
Overall
3339
Males
1804
M35-39
1804
8M→10M
8.0 - 10.0 mi
Overall
3448
Males
1839
M35-39
1839
10M→11M
10.0 - 11.0 mi
Overall
2734
Males
1531
M35-39
1531
11M→Finish
11.0 - 13.1 mi
Overall
1626
Males
996
M35-39
996
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
