Bennett Wilfong

Nashville, TN

Bib: 13013 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 15%
Gender (Male)
#0 / 2969
Top 23%
Division (M25-29)
#0 / 438
Top 24%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:30/mi
26:25
11872
10K· 6.21 mi
8:34/mi
53:03
105119
8M
6:55/mi
1:05:24
3576
10M
9:10/mi
1:23:44
4535
11M
9:20/mi
1:33:04
2924
Finish· 13.11 mi
10:10/mi
1:54:31
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
53:038:32 /mi⚡ faster
2nd Half
1:01:278:55 /mi+15.8%
Positive split — 15.8% slower in the second half
AI Race Performance Report

Bennett's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:258:303.11 mi26:25
8:30
-
10K
53:038:323.10 mi26:38
8:34
+0:04
8M
1:05:248:101.79 mi12:21
6:55
-1:39
10M
1:23:448:222.00 mi18:20
9:10
+2:15
11M
1:33:048:281.00 mi9:20
9:20
+0:10
Finish(13.11 mi)
1:54:318:442.11 mi21:27
10:10
+0:50
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

8:44 /mi

Slowest Pace

10:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:24

57% of race

Time at Steady Pace

27:40

24% of race

Time at Slower Pace

21:27

19% of race

Average Pace: 8:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi871606606871606606
10K3.10 mi894-23619-13619-13937645645
8M1.79 mi892+2621-2621-2991688688
10M2.00 mi933-41643-22643-221192800800
11M1.00 mi963-30662-19662-191244843843
Finish(13.11 mi)2.11 mi1007-44692-30692-301334852852

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 13%
258 ft304 ft
118ft72ft
46 ft

Overall

871

Males

606

M25-29

606

5K→10K

3.1 - 6.2 mi

Top 14%
304 ft290 ft
105ft119ft
57 ft

Overall

937

Males

645

M25-29

645

10K→8M

6.2 - 8.0 mi

Top 14%
289 ft247 ft
35ft76ft
47 ft

Overall

991

Males

688

M25-29

688

8M→10M

8.0 - 10.0 mi

Top 17%
243 ft253 ft
45ft35ft
19 ft

Overall

1192

Males

800

M25-29

800

10M→11M

10.0 - 11.0 mi

Top 18%
255 ft260 ft
29ft24ft
19 ft

Overall

1244

Males

843

M25-29

843

11M→Finish

11.0 - 13.1 mi

Top 19%
260 ft262 ft
73ft70ft
29 ft

Overall

1334

Males

852

M25-29

852

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats