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The Course
Half Splits
Gregory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:11 | 11:39 | 3.11 mi | 36:11 | 11:39 | - | |
10K | 1:13:42 | 11:52 | 3.10 mi | 37:31 | 12:05 | +0:26 | |
8M | 1:32:02 | 11:30 | 1.79 mi | 18:20 | 10:16 | -1:49 | |
10M | 1:59:04 | 11:54 | 2.00 mi | 27:02 | 13:31 | +3:15 | |
11M | 2:13:52 | 12:10 | 1.00 mi | 14:48 | 14:48 | +1:17 | |
Finish(13.11 mi) | 2:48:46 | 12:52 | 2.11 mi | 34:54 | 16:33 | +1:45 |
See the rest of Gregory's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
12:52 /mi
Slowest Pace
16:33 /mi
Segments
Time at Faster Pace
1:32:02
55% of race
Time at Steady Pace
27:02
16% of race
Time at Slower Pace
49:42
29% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5002 | 2434 | 2434 | 5002 | 2434 | 2434 |
| 10K | 3.10 mi | 4915+87 | 2397+37 | 2397+37 | 4870 | 2388 | 2388 |
| 8M | 1.79 mi | 4963-48 | 2413-16 | 2413-16 | 5141 | 2448 | 2448 |
| 10M | 2.00 mi | 4987-24 | 2416-3 | 2416-3 | 5055 | 2403 | 2403 |
| 11M | 1.00 mi | 5046-59 | 2432-16 | 2432-16 | 5353 | 2493 | 2493 |
| Finish(13.11 mi) | 2.11 mi | 5186-140 | 2464-32 | 2464-32 | 5612 | 2542 | 2542 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5002
Males
2434
M40-44
2434
5K→10K
3.1 - 6.2 mi
Overall
4870
Males
2388
M40-44
2388
10K→8M
6.2 - 8.0 mi
Overall
5141
Males
2448
M40-44
2448
8M→10M
8.0 - 10.0 mi
Overall
5055
Males
2403
M40-44
2403
10M→11M
10.0 - 11.0 mi
Overall
5353
Males
2493
M40-44
2493
11M→Finish
11.0 - 13.1 mi
Overall
5612
Males
2542
M40-44
2542
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
