Zach Crane

Spring Hill, TN

Bib: 12973 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 2%
Gender (Male)
#0 / 2969
Top 4%
Division (M30-34)
#0 / 365
Top 5%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:29/mi
23:14
11872
10K· 6.21 mi
7:13/mi
45:40
105119
8M
5:45/mi
55:56
3576
10M
7:19/mi
1:10:34
4535
11M
7:24/mi
1:17:58
2924
Finish· 13.11 mi
8:07/mi
1:35:04
7370
Course Elevation
407ft
Total climb
403ft
Total descent
79ft
Range
237 to 316 ft
×7story building

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The Course

Half Splits

1st Half· via 10K
45:407:21 /mi⚡ faster
2nd Half
49:247:10 /mi+8.2%
Positive split — 8.2% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:147:293.11 mi23:14
7:29
-
10K
45:407:213.10 mi22:26
7:13
-0:16
8M
55:566:591.79 mi10:16
5:45
-1:28
10M
1:10:347:032.00 mi14:38
7:19
+1:34
11M
1:17:587:051.00 mi7:24
7:24
+0:05
Finish(13.11 mi)
1:35:047:152.11 mi17:06
8:07
+0:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:45 /mi

Average Pace

7:15 /mi

Slowest Pace

8:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:16

11% of race

Time at Steady Pace

1:07:42

71% of race

Time at Slower Pace

17:06

18% of race

Average Pace: 7:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi240194194240194194
10K3.10 mi195+45160+34160+34162135135
8M1.79 mi183+12150+10150+10141117117
10M2.00 mi161+22132+18132+18124104104
11M1.00 mi156+5127+5127+5140119119
Finish(13.11 mi)2.11 mi153+3126+1126+1162138138

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 4%
×4story building
+118ft-72ft

Overall

240

Males

194

M30-34

194

5K→10K

3.1 - 6.2 mi

Top 2%
×5story building
+105ft-119ft

Overall

162

Males

135

M30-34

135

10K→8M

6.2 - 8.0 mi

Top 2%
×4story building
+35ft-76ft

Overall

141

Males

117

M30-34

117

8M→10M

8.0 - 10.0 mi

Top 2%
×2story building
+45ft-35ft

Overall

124

Males

104

M30-34

104

10M→11M

10.0 - 11.0 mi

Top 2%
×2story building
+29ft-24ft

Overall

140

Males

119

M30-34

119

11M→Finish

11.0 - 13.1 mi

Top 2%
×2story building
+73ft-70ft

Overall

162

Males

138

M30-34

138

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#240
5K10K
146+45
#240 #195
10K8M
012+12
#195 #183
8M10M
022+22
#183 #161
10M11M
05+5
#161 #156
11MFinish
36+3
#156 #153
TOTALS
491+87
#240 #153

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

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