Joe Howard

Friendswood, TX

Bib: 12963 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:39/mi
36:13
11872
10K· 6.21 mi
11:39/mi
1:12:25
105119
8M
9:34/mi
1:29:30
3576
10M
12:35/mi
1:54:40
4535
11M
13:19/mi
2:07:59
2924
Finish· 13.11 mi
15:54/mi
2:41:30
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:12:2511:39 /mi⚡ faster
2nd Half
1:29:0412:55 /mi+23.0%
Positive split — 23.0% slower in the second half
AI Race Performance Report

Joe's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:1311:393.11 mi36:13
11:39
-
10K
1:12:2511:393.10 mi36:12
11:39
0:00
8M
1:29:3011:111.79 mi17:05
9:34
-2:05
10M
1:54:4011:282.00 mi25:10
12:35
+3:01
11M
2:07:5911:381.00 mi13:19
13:19
+0:44
Finish(13.11 mi)
2:41:3012:192.11 mi33:31
15:54
+2:35
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

12:19 /mi

Slowest Pace

15:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

17:05

11% of race

Time at Steady Pace

1:50:54

69% of race

Time at Slower Pace

33:31

21% of race

Average Pace: 12:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi501124382438501124382438
10K3.10 mi4731+2802348+902348+90452522722272
8M1.79 mi4675+562315+332315+33455322412241
10M2.00 mi4616+592291+242291+24447022022202
11M1.00 mi4611+52286+52286+5456222262226
Finish(13.11 mi)2.11 mi4812-2012334-482334-48534224612461

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
258 ft304 ft
118ft72ft
46 ft

Overall

5011

Males

2438

M30-34

2438

5K→10K

3.1 - 6.2 mi

Top 66%
304 ft290 ft
105ft119ft
57 ft

Overall

4525

Males

2272

M30-34

2272

10K→8M

6.2 - 8.0 mi

Top 67%
289 ft247 ft
35ft76ft
47 ft

Overall

4553

Males

2241

M30-34

2241

8M→10M

8.0 - 10.0 mi

Top 65%
243 ft253 ft
45ft35ft
19 ft

Overall

4470

Males

2202

M30-34

2202

10M→11M

10.0 - 11.0 mi

Top 67%
255 ft260 ft
29ft24ft
19 ft

Overall

4562

Males

2226

M30-34

2226

11M→Finish

11.0 - 13.1 mi

Top 78%
260 ft262 ft
73ft70ft
29 ft

Overall

5342

Males

2461

M30-34

2461

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats