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The Course
Half Splits
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:36 | 3.11 mi | 26:44 | 8:36 | - | |
10K | 53:46 | 8:39 | 3.10 mi | 27:02 | 8:42 | +0:06 | |
8M | 1:06:02 | 8:15 | 1.79 mi | 12:16 | 6:52 | -1:50 | |
10M | 1:23:48 | 8:23 | 2.00 mi | 17:46 | 8:53 | +2:01 | |
11M | 1:32:55 | 8:27 | 1.00 mi | 9:07 | 9:07 | +0:14 | |
Finish(13.11 mi) | 1:53:16 | 8:38 | 2.11 mi | 20:21 | 9:39 | +0:32 |
See the rest of Heather's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:52 /mi
Average Pace
8:38 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
12:16
11% of race
Time at Steady Pace
1:20:39
71% of race
Time at Slower Pace
20:21
18% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 953 | 293 | 293 | 953 | 293 | 293 |
| 10K | 3.10 mi | 996-43 | 320-27 | 320-27 | 1087 | 352 | 352 |
| 8M | 1.79 mi | 976+20 | 313+7 | 313+7 | 913 | 260 | 260 |
| 10M | 2.00 mi | 939+37 | 291+22 | 291+22 | 875 | 251 | 251 |
| 11M | 1.00 mi | 947-8 | 291 | 291 | 1036 | 314 | 314 |
| Finish(13.11 mi) | 2.11 mi | 890+57 | 259+32 | 259+32 | 892 | 266 | 266 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
953
Females
293
F40-44
293
5K→10K
3.1 - 6.2 mi
Overall
1087
Females
352
F40-44
352
10K→8M
6.2 - 8.0 mi
Overall
913
Females
260
F40-44
260
8M→10M
8.0 - 10.0 mi
Overall
875
Females
251
F40-44
251
10M→11M
10.0 - 11.0 mi
Overall
1036
Females
314
F40-44
314
11M→Finish
11.0 - 13.1 mi
Overall
892
Females
266
F40-44
266
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
