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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:23 | 8:49 | 3.11 mi | 27:23 | 8:49 | - | |
10K | 55:03 | 8:52 | 3.10 mi | 27:40 | 8:54 | +0:05 | |
8M | 1:08:08 | 8:31 | 1.79 mi | 13:05 | 7:19 | -1:35 | |
10M | 1:27:06 | 8:43 | 2.00 mi | 18:58 | 9:29 | +2:10 | |
11M | 1:36:38 | 8:47 | 1.00 mi | 9:32 | 9:32 | +0:03 | |
Finish(13.11 mi) | 1:58:18 | 9:01 | 2.11 mi | 21:40 | 10:16 | +0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:19 /mi
Average Pace
9:01 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
1:08:08
58% of race
Time at Steady Pace
28:30
24% of race
Time at Slower Pace
21:40
18% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1193 | 391 | 391 | 1193 | 391 | 391 |
| 10K | 3.10 mi | 1265-72 | 424-33 | 424-33 | 1359 | 468 | 468 |
| 8M | 1.79 mi | 1317-52 | 436-12 | 436-12 | 1626 | 571 | 571 |
| 10M | 2.00 mi | 1359-42 | 460-24 | 460-24 | 1577 | 554 | 554 |
| 11M | 1.00 mi | 1363-4 | 467-7 | 467-7 | 1445 | 505 | 505 |
| Finish(13.11 mi) | 2.11 mi | 1372-9 | 468-1 | 468-1 | 1429 | 525 | 525 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1193
Females
391
F35-39
391
5K→10K
3.1 - 6.2 mi
Overall
1359
Females
468
F35-39
468
10K→8M
6.2 - 8.0 mi
Overall
1626
Females
571
F35-39
571
8M→10M
8.0 - 10.0 mi
Overall
1577
Females
554
F35-39
554
10M→11M
10.0 - 11.0 mi
Overall
1445
Females
505
F35-39
505
11M→Finish
11.0 - 13.1 mi
Overall
1429
Females
525
F35-39
525
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
