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The Course
Half Splits
James's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:26 | 11:24 | 3.11 mi | 35:26 | 11:24 | - | |
10K | 1:11:44 | 11:33 | 3.10 mi | 36:18 | 11:41 | +0:17 | |
8M | 1:31:32 | 11:26 | 1.79 mi | 19:48 | 11:05 | -0:36 | |
10M | 1:56:37 | 11:40 | 2.00 mi | 25:05 | 12:33 | +1:28 | |
11M | 2:09:08 | 11:44 | 1.00 mi | 12:31 | 12:31 | -0:02 | |
Finish(13.11 mi) | 2:40:11 | 12:13 | 2.11 mi | 31:03 | 14:43 | +2:12 |
See the rest of James's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:13 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
1:31:32
57% of race
Time at Steady Pace
37:36
23% of race
Time at Slower Pace
31:03
19% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4757 | 2356 | 2356 | 4757 | 2356 | 2356 |
| 10K | 3.10 mi | 4610+147 | 2310+46 | 2310+46 | 4548 | 2279 | 2279 |
| 8M | 1.79 mi | 4906-296 | 2392-82 | 2392-82 | 5664 | 2619 | 2619 |
| 10M | 2.00 mi | 4794+112 | 2348+44 | 2348+44 | 4444 | 2193 | 2193 |
| 11M | 1.00 mi | 4701+93 | 2316+32 | 2316+32 | 3995 | 2009 | 2009 |
| Finish(13.11 mi) | 2.11 mi | 4720-19 | 2305+11 | 2305+11 | 4781 | 2253 | 2253 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4757
Males
2356
M30-34
2356
5K→10K
3.1 - 6.2 mi
Overall
4548
Males
2279
M30-34
2279
10K→8M
6.2 - 8.0 mi
Overall
5664
Males
2619
M30-34
2619
8M→10M
8.0 - 10.0 mi
Overall
4444
Males
2193
M30-34
2193
10M→11M
10.0 - 11.0 mi
Overall
3995
Males
2009
M30-34
2009
11M→Finish
11.0 - 13.1 mi
Overall
4781
Males
2253
M30-34
2253
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
