James Legrand

Memphis, TN

Bib: 12895 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:24/mi
35:26
11872
10K· 6.21 mi
11:41/mi
1:11:44
105119
8M
11:05/mi
1:31:32
3576
10M
12:33/mi
1:56:37
4535
11M
12:31/mi
2:09:08
2924
Finish· 13.11 mi
14:43/mi
2:40:11
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:11:4411:33 /mi⚡ faster
2nd Half
1:28:2712:50 /mi+23.3%
Positive split — 23.3% slower in the second half
AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2611:243.11 mi35:26
11:24
-
10K
1:11:4411:333.10 mi36:18
11:41
+0:17
8M
1:31:3211:261.79 mi19:48
11:05
-0:36
10M
1:56:3711:402.00 mi25:05
12:33
+1:28
11M
2:09:0811:441.00 mi12:31
12:31
-0:02
Finish(13.11 mi)
2:40:1112:132.11 mi31:03
14:43
+2:12
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

12:13 /mi

Slowest Pace

14:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:32

57% of race

Time at Steady Pace

37:36

23% of race

Time at Slower Pace

31:03

19% of race

Average Pace: 12:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi475723562356475723562356
10K3.10 mi4610+1472310+462310+46454822792279
8M1.79 mi4906-2962392-822392-82566426192619
10M2.00 mi4794+1122348+442348+44444421932193
11M1.00 mi4701+932316+322316+32399520092009
Finish(13.11 mi)2.11 mi4720-192305+112305+11478122532253

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 70%
258 ft304 ft
118ft72ft
46 ft

Overall

4757

Males

2356

M30-34

2356

5K→10K

3.1 - 6.2 mi

Top 66%
304 ft290 ft
105ft119ft
57 ft

Overall

4548

Males

2279

M30-34

2279

10K→8M

6.2 - 8.0 mi

Top 83%
289 ft247 ft
35ft76ft
47 ft

Overall

5664

Males

2619

M30-34

2619

8M→10M

8.0 - 10.0 mi

Top 65%
243 ft253 ft
45ft35ft
19 ft

Overall

4444

Males

2193

M30-34

2193

10M→11M

10.0 - 11.0 mi

Top 58%
255 ft260 ft
29ft24ft
19 ft

Overall

3995

Males

2009

M30-34

2009

11M→Finish

11.0 - 13.1 mi

Top 70%
260 ft262 ft
73ft70ft
29 ft

Overall

4781

Males

2253

M30-34

2253

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats