Lisa Moore

Ramer, TN

Bib: 12888 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F55-59)
#0 / 202
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
17:46/mi
55:11
11872
10K· 6.21 mi
18:14/mi
1:51:51
105119
8M
14:33/mi
2:17:51
3576
10M
18:55/mi
2:55:41
4535
11M
22:04/mi
3:17:46
2924
Finish· 13.11 mi
20:30/mi
4:01:00
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:51:5118:00 /mi⚡ faster
2nd Half
2:09:0818:44 /mi+15.5%
Positive split — 15.5% slower in the second half
AI Race Performance Report

Lisa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
55:1117:463.11 mi55:11
17:46
-
10K
1:51:5118:003.10 mi56:40
18:14
+0:28
8M
2:17:5117:141.79 mi26:00
14:33
-3:41
10M
2:55:4117:342.00 mi37:50
18:55
+4:22
11M
3:17:4617:591.00 mi22:05
22:04
+3:09
Finish(13.11 mi)
4:01:0018:232.11 mi43:14
20:30
-1:34
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lisa's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:33 /mi

Average Pace

18:23 /mi

Slowest Pace

22:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:00

11% of race

Time at Steady Pace

2:29:41

62% of race

Time at Slower Pace

1:05:19

27% of race

Average Pace: 18:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi680638413841680638413841
10K3.10 mi6769+373812+293812+29675537993799
8M1.79 mi6763+63807+53807+5671737773777
10M2.00 mi6761+23806+13806+1672137833783
11M1.00 mi6772-113814-83814-8681138503850
Finish(13.11 mi)2.11 mi6756+163803+113803+11656536913691

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 99%
258 ft304 ft
118ft72ft
46 ft

Overall

6806

Females

3841

F55-59

3841

5K→10K

3.1 - 6.2 mi

Top 99%
304 ft290 ft
105ft119ft
57 ft

Overall

6755

Females

3799

F55-59

3799

10K→8M

6.2 - 8.0 mi

Top 98%
289 ft247 ft
35ft76ft
47 ft

Overall

6717

Females

3777

F55-59

3777

8M→10M

8.0 - 10.0 mi

Top 98%
243 ft253 ft
45ft35ft
19 ft

Overall

6721

Females

3783

F55-59

3783

10M→11M

10.0 - 11.0 mi

Top 100%
255 ft260 ft
29ft24ft
19 ft

Overall

6811

Females

3850

F55-59

3850

11M→Finish

11.0 - 13.1 mi

Top 96%
260 ft262 ft
73ft70ft
29 ft

Overall

6565

Females

3691

F55-59

3691

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats