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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:52 | 7:02 | 3.11 mi | 21:52 | 7:02 | - | |
10K | 43:17 | 6:58 | 3.10 mi | 21:25 | 6:54 | -0:08 | |
8M | 53:09 | 6:39 | 1.79 mi | 9:52 | 5:31 | -1:23 | |
10M | 1:07:34 | 6:45 | 2.00 mi | 14:25 | 7:13 | +1:42 | |
11M | 1:14:45 | 6:48 | 1.00 mi | 7:11 | 7:11 | -0:02 | |
Finish(13.11 mi) | 1:30:53 | 6:56 | 2.11 mi | 16:08 | 7:39 | +0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:31 /mi
Average Pace
6:56 /mi
Slowest Pace
7:39 /mi
Segments
Time at Faster Pace
9:52
11% of race
Time at Steady Pace
1:04:53
71% of race
Time at Slower Pace
16:08
18% of race
Average Pace: 6:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 118 | 104 | 104 | 118 | 104 | 104 |
| 10K | 3.10 mi | 111+7 | 97+7 | 97+7 | 104 | 92 | 92 |
| 8M | 1.79 mi | 109+2 | 95+2 | 95+2 | 92 | 81 | 81 |
| 10M | 2.00 mi | 108+1 | 94+1 | 94+1 | 107 | 92 | 92 |
| 11M | 1.00 mi | 103+5 | 91+3 | 91+3 | 99 | 86 | 86 |
| Finish(13.11 mi) | 2.11 mi | 92+11 | 83+8 | 83+8 | 82 | 72 | 72 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
118
Males
104
M45-49
104
5K→10K
3.1 - 6.2 mi
Overall
104
Males
92
M45-49
92
10K→8M
6.2 - 8.0 mi
Overall
92
Males
81
M45-49
81
8M→10M
8.0 - 10.0 mi
Overall
107
Males
92
M45-49
92
10M→11M
10.0 - 11.0 mi
Overall
99
Males
86
M45-49
86
11M→Finish
11.0 - 13.1 mi
Overall
82
Males
72
M45-49
72
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
