Pam Emerson

Toney, AL

Bib: 12826 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 44%
Gender (Female)
#0 / 3868
Top 34%
Masters (Masters Women)
#0 / 1487
Top 26%
Division (F55-59)
#0 / 202
Top 15%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:28/mi
32:31
11872
10K· 6.21 mi
10:05/mi
1:03:52
105119
8M
9:03/mi
1:20:02
3576
10M
10:53/mi
1:41:47
4535
11M
11:10/mi
1:52:57
2924
Finish· 13.11 mi
11:33/mi
2:17:18
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:03:5210:17 /mi⚡ faster
2nd Half
1:13:2610:39 /mi+15.0%
Positive split — 15.0% slower in the second half
AI Race Performance Report

Pam's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3110:283.11 mi32:31
10:28
-
10K
1:03:5210:173.10 mi31:21
10:05
-0:23
8M
1:20:0210:001.79 mi16:10
9:03
-1:02
10M
1:41:4710:112.00 mi21:45
10:53
+1:50
11M
1:52:5710:161.00 mi11:10
11:10
+0:17
Finish(13.11 mi)
2:17:1810:282.11 mi24:21
11:33
+0:23
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Pam's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:28 /mi

Slowest Pace

11:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:02

58% of race

Time at Steady Pace

32:55

24% of race

Time at Slower Pace

24:21

18% of race

Average Pace: 10:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi351315951595351315951595
10K3.10 mi3087+4261342+2531342+253281711911191
8M1.79 mi3285-1981475-1331475-133397119261926
10M2.00 mi3188+971422+531422+53299013401340
11M1.00 mi3144+441402+201402+20289612901290
Finish(13.11 mi)2.11 mi2978+1661325+771325+77249210811081

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 51%
258 ft304 ft
118ft72ft
46 ft

Overall

3513

Females

1595

F55-59

1595

5K→10K

3.1 - 6.2 mi

Top 41%
304 ft290 ft
105ft119ft
57 ft

Overall

2817

Females

1191

F55-59

1191

10K→8M

6.2 - 8.0 mi

Top 58%
289 ft247 ft
35ft76ft
47 ft

Overall

3971

Females

1926

F55-59

1926

8M→10M

8.0 - 10.0 mi

Top 44%
243 ft253 ft
45ft35ft
19 ft

Overall

2990

Females

1340

F55-59

1340

10M→11M

10.0 - 11.0 mi

Top 42%
255 ft260 ft
29ft24ft
19 ft

Overall

2896

Females

1290

F55-59

1290

11M→Finish

11.0 - 13.1 mi

Top 36%
260 ft262 ft
73ft70ft
29 ft

Overall

2492

Females

1081

F55-59

1081

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats