Lauren Higdon

Memphis, TN

Bib: 12790 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F35-39)
#0 / 430
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:57/mi
40:15
11872
10K· 6.21 mi
13:52/mi
1:23:20
105119
8M
10:09/mi
1:41:28
3576
10M
14:49/mi
2:11:05
4535
11M
17:43/mi
2:28:48
2924
Finish· 13.11 mi
17:08/mi
3:04:56
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:23:2013:25 /mi⚡ faster
2nd Half
1:41:3614:44 /mi+21.9%
Positive split — 21.9% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:1512:573.11 mi40:15
12:57
-
10K
1:23:2013:253.10 mi43:05
13:52
+0:55
8M
1:41:2812:411.79 mi18:08
10:09
-3:43
10M
2:11:0513:072.00 mi29:37
14:49
+4:40
11M
2:28:4813:321.00 mi17:43
17:43
+2:54
Finish(13.11 mi)
3:04:5614:062.11 mi36:08
17:08
-0:35
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

14:06 /mi

Slowest Pace

17:43 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

58:23

32% of race

Time at Steady Pace

1:12:42

39% of race

Time at Slower Pace

53:51

29% of race

Average Pace: 14:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi586731693169586731693169
10K3.10 mi5852+153162+73162+7585831663166
8M1.79 mi5727+1253075+873075+87506126382638
10M2.00 mi5728-13077-23077-2569830703070
11M1.00 mi5818-903141-643141-64635835323532
Finish(13.11 mi)2.11 mi5845-273168-273168-27582932033203

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 86%
258 ft304 ft
118ft72ft
46 ft

Overall

5867

Females

3169

F35-39

3169

5K→10K

3.1 - 6.2 mi

Top 86%
304 ft290 ft
105ft119ft
57 ft

Overall

5858

Females

3166

F35-39

3166

10K→8M

6.2 - 8.0 mi

Top 74%
289 ft247 ft
35ft76ft
47 ft

Overall

5061

Females

2638

F35-39

2638

8M→10M

8.0 - 10.0 mi

Top 83%
243 ft253 ft
45ft35ft
19 ft

Overall

5698

Females

3070

F35-39

3070

10M→11M

10.0 - 11.0 mi

Top 93%
255 ft260 ft
29ft24ft
19 ft

Overall

6358

Females

3532

F35-39

3532

11M→Finish

11.0 - 13.1 mi

Top 85%
260 ft262 ft
73ft70ft
29 ft

Overall

5829

Females

3203

F35-39

3203

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats