Allison Nolan

Memphis, TN

Bib: 12770 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F30-34)
#0 / 432
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:44/mi
39:33
11872
10K· 6.21 mi
12:54/mi
1:19:39
105119
8M
11:02/mi
1:39:21
3576
10M
13:39/mi
2:06:38
4535
11M
13:59/mi
2:20:37
2924
Finish· 13.11 mi
16:10/mi
2:54:43
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:19:3912:49 /mi⚡ faster
2nd Half
1:35:0313:47 /mi+19.3%
Positive split — 19.3% slower in the second half
AI Race Performance Report

Allison's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:3312:443.11 mi39:33
12:44
-
10K
1:19:3912:493.10 mi40:06
12:54
+0:10
8M
1:39:2112:251.79 mi19:42
11:02
-1:52
10M
2:06:3812:402.00 mi27:17
13:39
+2:37
11M
2:20:3712:471.00 mi13:59
13:59
+0:20
Finish(13.11 mi)
2:54:4313:202.11 mi34:06
16:10
+2:11
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

13:20 /mi

Slowest Pace

16:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

59:15

34% of race

Time at Steady Pace

1:21:22

47% of race

Time at Slower Pace

34:06

20% of race

Average Pace: 13:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi577031023102577031023102
10K3.10 mi5564+2062968+1342968+134539028502850
8M1.79 mi5595-312983-152983-15562730233023
10M2.00 mi5510+852926+572926+57513226952695
11M1.00 mi5446+642879+472879+47494325832583
Finish(13.11 mi)2.11 mi5472-262901-222901-22545129502950

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 84%
258 ft304 ft
118ft72ft
46 ft

Overall

5770

Females

3102

F30-34

3102

5K→10K

3.1 - 6.2 mi

Top 79%
304 ft290 ft
105ft119ft
57 ft

Overall

5390

Females

2850

F30-34

2850

10K→8M

6.2 - 8.0 mi

Top 82%
289 ft247 ft
35ft76ft
47 ft

Overall

5627

Females

3023

F30-34

3023

8M→10M

8.0 - 10.0 mi

Top 75%
243 ft253 ft
45ft35ft
19 ft

Overall

5132

Females

2695

F30-34

2695

10M→11M

10.0 - 11.0 mi

Top 72%
255 ft260 ft
29ft24ft
19 ft

Overall

4943

Females

2583

F30-34

2583

11M→Finish

11.0 - 13.1 mi

Top 80%
260 ft262 ft
73ft70ft
29 ft

Overall

5451

Females

2950

F30-34

2950

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats