Lauren Legrand

Memphis, TN

Bib: 12762 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 33%
Gender (Female)
#0 / 3868
Top 23%
Division (F20-24)
#0 / 737
Top 27%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:19/mi
32:03
11872
10K· 6.21 mi
9:56/mi
1:02:56
105119
8M
7:52/mi
1:16:59
3576
10M
9:57/mi
1:36:53
4535
11M
9:53/mi
1:46:46
2924
Finish· 13.11 mi
10:34/mi
2:09:04
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:02:5610:08 /mi⚡ faster
2nd Half
1:06:079:35 /mi+5.1%
Positive split — 5.1% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0310:193.11 mi32:03
10:19
-
10K
1:02:5610:083.10 mi30:53
9:56
-0:23
8M
1:16:599:371.79 mi14:03
7:52
-2:04
10M
1:36:539:412.00 mi19:54
9:57
+2:05
11M
1:46:469:421.00 mi9:53
9:53
-0:04
Finish(13.11 mi)
2:09:049:512.11 mi22:18
10:34
+0:41
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lauren's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

9:51 /mi

Slowest Pace

10:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:03

11% of race

Time at Steady Pace

1:32:43

72% of race

Time at Slower Pace

22:18

17% of race

Average Pace: 9:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi331314711471331314711471
10K3.10 mi2914+3991245+2261245+226260510601060
8M1.79 mi2773+1411171+741171+742321927927
10M2.00 mi2537+2361038+1331038+1332008786786
11M1.00 mi2433+104988+50988+501759676676
Finish(13.11 mi)2.11 mi2247+186903+85903+851687657657

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 48%
258 ft304 ft
118ft72ft
46 ft

Overall

3313

Females

1471

F20-24

1471

5K→10K

3.1 - 6.2 mi

Top 38%
304 ft290 ft
105ft119ft
57 ft

Overall

2605

Females

1060

F20-24

1060

10K→8M

6.2 - 8.0 mi

Top 34%
289 ft247 ft
35ft76ft
47 ft

Overall

2321

Females

927

F20-24

927

8M→10M

8.0 - 10.0 mi

Top 29%
243 ft253 ft
45ft35ft
19 ft

Overall

2008

Females

786

F20-24

786

10M→11M

10.0 - 11.0 mi

Top 26%
255 ft260 ft
29ft24ft
19 ft

Overall

1759

Females

676

F20-24

676

11M→Finish

11.0 - 13.1 mi

Top 25%
260 ft262 ft
73ft70ft
29 ft

Overall

1687

Females

657

F20-24

657

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats