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The Course
Half Splits
Ashby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:22 | 12:02 | 3.11 mi | 37:22 | 12:02 | - | |
10K | 1:26:09 | 13:52 | 3.10 mi | 48:47 | 15:42 | +3:40 | |
8M | 1:45:38 | 13:12 | 1.79 mi | 19:29 | 10:54 | -4:48 | |
10M | 2:16:32 | 13:39 | 2.00 mi | 30:54 | 15:27 | +4:33 | |
11M | 2:33:08 | 13:55 | 1.00 mi | 16:36 | 16:36 | +1:09 | |
Finish(13.11 mi) | 3:11:01 | 14:34 | 2.11 mi | 37:53 | 17:58 | +1:22 |
See the rest of Ashby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
14:34 /mi
Slowest Pace
17:58 /mi
Segments
Time at Faster Pace
56:51
30% of race
Time at Steady Pace
1:36:17
50% of race
Time at Slower Pace
37:53
20% of race
Average Pace: 14:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5283 | 2755 | 2755 | 5283 | 2755 | 2755 |
| 10K | 3.10 mi | 6026-743 | 3278-523 | 3278-523 | 6358 | 3520 | 3520 |
| 8M | 1.79 mi | 5950+76 | 3228+50 | 3228+50 | 5550 | 2971 | 2971 |
| 10M | 2.00 mi | 5953-3 | 3239-11 | 3239-11 | 5938 | 3254 | 3254 |
| 11M | 1.00 mi | 5972-19 | 3260-21 | 3260-21 | 6023 | 3305 | 3305 |
| Finish(13.11 mi) | 2.11 mi | 5995-23 | 3278-18 | 3278-18 | 6054 | 3354 | 3354 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5283
Females
2755
F20-24
2755
5K→10K
3.1 - 6.2 mi
Overall
6358
Females
3520
F20-24
3520
10K→8M
6.2 - 8.0 mi
Overall
5550
Females
2971
F20-24
2971
8M→10M
8.0 - 10.0 mi
Overall
5938
Females
3254
F20-24
3254
10M→11M
10.0 - 11.0 mi
Overall
6023
Females
3305
F20-24
3305
11M→Finish
11.0 - 13.1 mi
Overall
6054
Females
3354
F20-24
3354
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
