Ashley Henderson

North Little Rock, AR

Bib: 12691 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 38%
Gender (Female)
#0 / 3868
Top 28%
Division (F35-39)
#0 / 430
Top 30%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:34/mi
32:49
11872
10K· 6.21 mi
9:52/mi
1:03:29
105119
8M
7:56/mi
1:17:39
3576
10M
10:10/mi
1:37:59
4535
11M
10:24/mi
1:48:23
2924
Finish· 13.11 mi
11:40/mi
2:12:59
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:03:2910:13 /mi⚡ faster
2nd Half
1:09:2910:05 /mi+9.5%
Positive split — 9.5% slower in the second half
AI Race Performance Report

Ashley's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4910:343.11 mi32:49
10:34
-
10K
1:03:2910:133.10 mi30:40
9:52
-0:42
8M
1:17:399:421.79 mi14:10
7:56
-1:56
10M
1:37:599:482.00 mi20:20
10:10
+2:14
11M
1:48:239:511.00 mi10:24
10:24
+0:14
Finish(13.11 mi)
2:12:5910:092.11 mi24:36
11:40
+1:16
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ashley's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

10:09 /mi

Slowest Pace

11:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:10

11% of race

Time at Steady Pace

1:34:13

71% of race

Time at Slower Pace

24:36

18% of race

Average Pace: 10:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi367316971697367316971697
10K3.10 mi3016+6571300+3971300+397252010121012
8M1.79 mi2891+1251238+621238+622417974974
10M2.00 mi2694+1971134+1041134+1042216897897
11M1.00 mi2609+851085+491085+492193903903
Finish(13.11 mi)2.11 mi2576+331086-11086-1257811291129

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 54%
258 ft304 ft
118ft72ft
46 ft

Overall

3673

Females

1697

F35-39

1697

5K→10K

3.1 - 6.2 mi

Top 37%
304 ft290 ft
105ft119ft
57 ft

Overall

2520

Females

1012

F35-39

1012

10K→8M

6.2 - 8.0 mi

Top 35%
289 ft247 ft
35ft76ft
47 ft

Overall

2417

Females

974

F35-39

974

8M→10M

8.0 - 10.0 mi

Top 32%
243 ft253 ft
45ft35ft
19 ft

Overall

2216

Females

897

F35-39

897

10M→11M

10.0 - 11.0 mi

Top 32%
255 ft260 ft
29ft24ft
19 ft

Overall

2193

Females

903

F35-39

903

11M→Finish

11.0 - 13.1 mi

Top 38%
260 ft262 ft
73ft70ft
29 ft

Overall

2578

Females

1129

F35-39

1129

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats