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The Course
Half Splits
Ronnie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:14 | 9:44 | 3.11 mi | 30:14 | 9:44 | - | |
10K | 1:00:48 | 9:47 | 3.10 mi | 30:34 | 9:50 | +0:06 | |
8M | 1:17:36 | 9:42 | 1.79 mi | 16:48 | 9:24 | -0:26 | |
10M | 1:39:08 | 9:55 | 2.00 mi | 21:32 | 10:46 | +1:22 | |
11M | 1:49:39 | 9:58 | 1.00 mi | 10:31 | 10:31 | -0:15 | |
Finish(13.11 mi) | 2:13:25 | 10:11 | 2.11 mi | 23:46 | 11:16 | +0:45 |
See the rest of Ronnie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:11 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
1:17:36
58% of race
Time at Steady Pace
32:03
24% of race
Time at Slower Pace
23:46
18% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2466 | 1480 | 1480 | 2466 | 1480 | 1480 |
| 10K | 3.10 mi | 2423+43 | 1461+19 | 1461+19 | 2492 | 1496 | 1496 |
| 8M | 1.79 mi | 2883-460 | 1647-186 | 1647-186 | 4381 | 2180 | 2180 |
| 10M | 2.00 mi | 2864+19 | 1626+21 | 1626+21 | 2872 | 1605 | 1605 |
| 11M | 1.00 mi | 2768+96 | 1583+43 | 1583+43 | 2309 | 1346 | 1346 |
| Finish(13.11 mi) | 2.11 mi | 2627+141 | 1512+71 | 1512+71 | 2255 | 1309 | 1309 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2466
Males
1480
M55-59
1480
5K→10K
3.1 - 6.2 mi
Overall
2492
Males
1496
M55-59
1496
10K→8M
6.2 - 8.0 mi
Overall
4381
Males
2180
M55-59
2180
8M→10M
8.0 - 10.0 mi
Overall
2872
Males
1605
M55-59
1605
10M→11M
10.0 - 11.0 mi
Overall
2309
Males
1346
M55-59
1346
11M→Finish
11.0 - 13.1 mi
Overall
2255
Males
1309
M55-59
1309
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
