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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:02 | 8:03 | 3.11 mi | 25:02 | 8:03 | - | |
10K | 49:16 | 7:56 | 3.10 mi | 24:14 | 7:48 | -0:15 | |
8M | 1:00:40 | 7:35 | 1.79 mi | 11:24 | 6:23 | -1:25 | |
10M | 1:16:59 | 7:42 | 2.00 mi | 16:19 | 8:10 | +1:47 | |
11M | 1:25:07 | 7:44 | 1.00 mi | 8:08 | 8:08 | -0:02 | |
Finish(13.11 mi) | 1:43:38 | 7:54 | 2.11 mi | 18:31 | 8:47 | +0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:23 /mi
Average Pace
7:54 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
11:24
11% of race
Time at Steady Pace
1:13:43
71% of race
Time at Slower Pace
18:31
18% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 561 | 423 | 423 | 561 | 423 | 423 |
| 10K | 3.10 mi | 483+78 | 373+50 | 373+50 | 394 | 308 | 308 |
| 8M | 1.79 mi | 479+4 | 365+8 | 365+8 | 471 | 365 | 365 |
| 10M | 2.00 mi | 448+31 | 349+16 | 349+16 | 425 | 332 | 332 |
| 11M | 1.00 mi | 435+13 | 337+12 | 337+12 | 381 | 302 | 302 |
| Finish(13.11 mi) | 2.11 mi | 416+19 | 325+12 | 325+12 | 383 | 300 | 300 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
561
Males
423
M40-44
423
5K→10K
3.1 - 6.2 mi
Overall
394
Males
308
M40-44
308
10K→8M
6.2 - 8.0 mi
Overall
471
Males
365
M40-44
365
8M→10M
8.0 - 10.0 mi
Overall
425
Males
332
M40-44
332
10M→11M
10.0 - 11.0 mi
Overall
381
Males
302
M40-44
302
11M→Finish
11.0 - 13.1 mi
Overall
383
Males
300
M40-44
300
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
