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The Course
Half Splits
Abby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:30 | 3.11 mi | 32:38 | 10:30 | - | |
10K | 1:05:47 | 10:35 | 3.10 mi | 33:09 | 10:40 | +0:10 | |
8M | 1:21:35 | 10:12 | 1.79 mi | 15:48 | 8:51 | -1:49 | |
10M | 1:45:15 | 10:32 | 2.00 mi | 23:40 | 11:50 | +2:59 | |
11M | 1:58:03 | 10:44 | 1.00 mi | 12:48 | 12:48 | +0:58 | |
Finish(13.11 mi) | 2:28:35 | 11:20 | 2.11 mi | 30:32 | 14:29 | +1:41 |
See the rest of Abby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
11:20 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
1:21:35
55% of race
Time at Steady Pace
23:40
16% of race
Time at Slower Pace
43:20
29% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3583 | 1638 | 1638 | 3583 | 1638 | 1638 |
| 10K | 3.10 mi | 3528+55 | 1610+28 | 1610+28 | 3508 | 1601 | 1601 |
| 8M | 1.79 mi | 3553-25 | 1634-24 | 1634-24 | 3735 | 1781 | 1781 |
| 10M | 2.00 mi | 3603-50 | 1677-43 | 1677-43 | 3843 | 1865 | 1865 |
| 11M | 1.00 mi | 3688-85 | 1739-62 | 1739-62 | 4198 | 2109 | 2109 |
| Finish(13.11 mi) | 2.11 mi | 3878-190 | 1868-129 | 1868-129 | 4626 | 2411 | 2411 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3583
Females
1638
F25-29
1638
5K→10K
3.1 - 6.2 mi
Overall
3508
Females
1601
F25-29
1601
10K→8M
6.2 - 8.0 mi
Overall
3735
Females
1781
F25-29
1781
8M→10M
8.0 - 10.0 mi
Overall
3843
Females
1865
F25-29
1865
10M→11M
10.0 - 11.0 mi
Overall
4198
Females
2109
F25-29
2109
11M→Finish
11.0 - 13.1 mi
Overall
4626
Females
2411
F25-29
2411
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
