Charles Luong

Roland, AR

Bib: 12612 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 19%
Gender (Male)
#0 / 2969
Top 28%
Division (M35-39)
#0 / 373
Top 31%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:08/mi
28:24
11872
10K· 6.21 mi
9:15/mi
57:08
105119
8M
7:17/mi
1:10:08
3576
10M
9:51/mi
1:29:50
4535
11M
8:33/mi
1:38:23
2924
Finish· 13.11 mi
8:54/mi
1:57:10
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
57:089:12 /mi⚡ faster
2nd Half
1:00:018:42 /mi+5.0%
Positive split — 5.0% slower in the second half
AI Race Performance Report

Charles's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:249:083.11 mi28:24
9:08
-
10K
57:089:123.10 mi28:44
9:15
+0:07
8M
1:10:088:461.79 mi13:00
7:17
-1:58
10M
1:29:508:592.00 mi19:42
9:51
+2:34
11M
1:38:238:571.00 mi8:33
8:33
-1:18
Finish(13.11 mi)
1:57:108:562.11 mi18:47
8:54
+0:21
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Charles's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

8:56 /mi

Slowest Pace

9:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

21:33

18% of race

Time at Steady Pace

1:15:55

65% of race

Time at Slower Pace

19:42

17% of race

Average Pace: 8:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi168510891089168510891089
10K3.10 mi1737-521116-271116-27179811501150
8M1.79 mi1694+431090+261090+26155110121012
10M2.00 mi1734-401111-211111-21190811741174
11M1.00 mi1578+1561016+951016+95579436436
Finish(13.11 mi)2.11 mi1267+311844+172844+172444346346

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 25%
258 ft304 ft
118ft72ft
46 ft

Overall

1685

Males

1089

M35-39

1089

5K→10K

3.1 - 6.2 mi

Top 26%
304 ft290 ft
105ft119ft
57 ft

Overall

1798

Males

1150

M35-39

1150

10K→8M

6.2 - 8.0 mi

Top 23%
289 ft247 ft
35ft76ft
47 ft

Overall

1551

Males

1012

M35-39

1012

8M→10M

8.0 - 10.0 mi

Top 28%
243 ft253 ft
45ft35ft
19 ft

Overall

1908

Males

1174

M35-39

1174

10M→11M

10.0 - 11.0 mi

Top 8%
255 ft260 ft
29ft24ft
19 ft

Overall

579

Males

436

M35-39

436

11M→Finish

11.0 - 13.1 mi

Top 6%
260 ft262 ft
73ft70ft
29 ft

Overall

444

Males

346

M35-39

346

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats